Gluten Free Flour and Starch

Carbohydrates Database – Amounts in Gluten Free Flour and Starch

Some gluten-free dieters gain weight because of the higher carbohydrate content in gluten-free goods. This searchable database provides you with the amounts of carbohydrates in the most commonly used dry gluten-free ingredients such as flour,¬†starches, protein, and common vegan items such as nutritional yeast. This information is important for weight loss and especially if you … Continue reading Carbohydrates Database – Amounts in Gluten Free Flour and Starch
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