Yogurt Recipe (Lactose-Free, Dairy-Free, Traditional, Custard, or Greek)

Homemade Lactose Free Yogurt

Learn to make yogurt that is creamier than you can buy in the stores, which you can make sugar-free, refined-sugar-free, or using the sweeteners of your choosing. You can even make lactose-free yogurt as I did, pictured above. Read how easy it all is to do! See Notes section to make Greek Yogurt.

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Breakfast Muffins Using Flour Farms Gluten Free Flour Blend

Gluten Free Breakfast Muffins

When you want to serve something sweet for breakfast but no unhealthy, make these delicious gluten free breakfast muffins. You can change up the flavors and add-ins to meet your tastes. As pictured, you’ll find a cinnamon-raisin version. However, you can blueberries or chopped apples with a little almond extract to mix things up a bit. You can even replace the maple syrup with your favorite sweetener. No mixer needed for less cleanup. Have fun and enjoy. The flavor is spectacular!

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Nut Free Low Carb Bread (Gluten Free)

Nut Free Low Carb Bread

No Coconut – Not Eggy-Tasting – 1 Net Carb Per Slice!

Without the use of a ton of eggs, you can make this gluten free nut free low carb bread in your oven or bread machine with a gluten-free setting. The texture is spongy with a wonderful nutty flavor. Unlike most eggy-tasting keto and low-car breads, this bread is free of nuts and coconut and may also be made completely allergen-free. A nut-free, yet nutty-tasting, low-carb gluten-free bread with 1 net carb (6.6 g carbs + 5.6 g fiber) (compared to above 30 g for traditional gluten free bread) and 102 calories per slice when using butter. Without the use of a ton of eggs (or none), you can make this gluten free low-carb nut-free bread in your oven or bread machine with a gluten-free setting. The texture is spongy with a wonderful nutty flavor. Unlike most eggy-tasting keto and low-car breads, this bread is free of nuts and coconut and may also be made completely allergen-free.

A member requested I create this bread for a family member who is diabetic and allergic to nuts, and loves bread. Are you a member with a recipe request? Email me.

Below the recipe, you will find all of the nutritional facts for each slice.

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Sweet & Chewy Apple Oat Bars (Allergen-Free)

Apple Oat Bars

These allergen-free apple oat bars are so good! If you have not-so-good apples lying around, this is a perfect way to use them. Their chewy texture and maple flavor compliment the oats and apple perfectly. Since they contain no refined sugar or white starch like tapioca, potato starch, etc., you can feel good about serving them to kids. Plus, they contain added protein. They will be enjoyed by all.

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Gluten-Free Dairy-Free Sliced French Bread (Sorghum)

Gluten Free Dairy Free Sliced French Bread

This gluten free dairy free white bread recipe creates a bread texture similar to traditional French bread with a similar crust without any rice flour. Everyone loves the previous Gluten Free Sliced French Bread but didn’t care for the large holes. This one is much better and begins with soft crust, straight out of the pan or after storage. Makes excellent sandwiches and toast.

Watch the video to see the texture. [coming any minute]

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Super Easy Blueberry Jam Without Pectin – Sugar-Free

Blueberry Preserves in canning jar on wooden board

Looking for a recipe for blueberry jam without pectin? Look no further. As a bonus, know that by making one change to the jam you place on your toast or put in your sandwiches, you can lose weight. How? By making it yourself and making it sugar-free. If you’re not a sugar-free fan, you can make it with sugar just as easily, but by using the sugar-free substitutes that I suggest, it will taste just like sugar. Continue reading “Super Easy Blueberry Jam Without Pectin – Sugar-Free”