Gluten Free BRAT Pancakes

Gluten Free BRAT Pancakes

My granddaughter was visiting and the need to be on the BRAT diet (bananas, rice, applesauce, and toast) arose. So, on short notice, I threw together a few ingredients to make some applesauce pancakes without any starch, just rice flour. Of course, I omitted gums as well. You can also make them with bananas. I just didn’t have any on hand.  She loved them! Even my husband I had a shared a few. They are light and delicate, not to mention tasty. Continue reading “Gluten Free BRAT Pancakes”

Gluten Free Beef Bourguignon in a Pressure Cooker (Tomato Free)

Gluten Free Beef Bourguignon in a Pressure Cooker

After eating naturally gluten free food  for one week while on vacation, followed by a week of being sick in bed, I was in the mood for something really spectacular! This pressure cooker version of gluten free beef bourguignon fit the bill for myself as well as my husband. This recipe was literally the best beef dish I have ever made. it was incredible-tasting and easy to make. I was making noises while eating it, “Mmmm!” My husband kept saying how really good it was. I would gladly pay up to $32 for this dish in a fine restaurant. Continue reading “Gluten Free Beef Bourguignon in a Pressure Cooker (Tomato Free)”

Wink Frozen Desserts Strawberry Copycat Recipe (100 Calories and 4 Net Carbs Per Pint)

Wink Frozen Desserts Strawberry Copycat

I’m hooked on Wink Frozen Desserts! It’s is a complete guiltless pleasure! I’ve created four copycat recipe flavors thus far and won’t stop until I’ve cover popular flavors and member requests. This Wink Frozen Desserts Strawberry flavor was requested by two members. I’m not usually a big strawberry fan but thoroughly enjoyed this flavor! Try adding a little sugar-free chocolate ganache/syrup. I hope you do too. Continue reading “Wink Frozen Desserts Strawberry Copycat Recipe (100 Calories and 4 Net Carbs Per Pint)”

Gluten Free Chocolate Chip Oatmeal Cookies with Cinnamon (Using Ryze Flour Blue Bag or Copycat Recipe)

Gluten Free Chocolate Chip Oatmeal Cookies with Walnuts

Light with crunchy bottoms and edges, with a soft, slightly chewy center, these gluten free chocolate chip oatmeal cookies with cinnamon are, “addicting” per my husband. The recipe calls for Copycat Ryze Gluten Free Flour Blend – Blue Bag.

Continue reading “Gluten Free Chocolate Chip Oatmeal Cookies with Cinnamon (Using Ryze Flour Blue Bag or Copycat Recipe)”

Wink Frozen Desserts Recipe – Espresso – Mocha – Coffee (100 Calories and 4 Net Carbs Per Pint)

Homemade Wink Frozen Desserts - Espresso - Mocha

I have been having so much fun developing a copycat recipe for Wink Frozen Desserts. They are 25 calories and 1 net carb per 1/2 cup. So, that’s 100 calories for an entire pint! I’m in! At the price of Wink pints, $8.00 each, plus shipping, you save a lot of money making your own. They are allergen-free and so much healthier than any other frozen dessert. Plus, they are completely sugar-free and contain healthy ingredients like pea protein and flaxseed meal. Make whatever flavor you want! Continue reading “Wink Frozen Desserts Recipe – Espresso – Mocha – Coffee (100 Calories and 4 Net Carbs Per Pint)”

Gluten Free Pistachio Pudding – Egg-Free (Dairy-Free Options)

Pistachio Pudding (Gluten Free)

Have you been craving pistachio pudding but don’t want to resort to the packages of pudding because they’re loaded with artificial ingredients? If so, you’ll love this naturally flavored gluten free pistachio pudding. You can make super healthy by blending the nuts into the pudding or straining them out. Either way, this pistachio pudding is delicious. My husband is not a pistachio fan and he said that he was very impressed with the results. Enjoy! Continue reading “Gluten Free Pistachio Pudding – Egg-Free (Dairy-Free Options)”