Gluten Free Avocado Chicken Salad

I love avocados and I thought, “Why not mix it up with chicken for an avocado chicken salad sandwich or atop a salad?” I allow myself a serving of avocado once a week, as a treat. Adding a little Greek yogurt makes this recipe even less in calories; or use mayonnaise for richness, or neither. … Continue reading Gluten Free Avocado Chicken Salad
To access this content, you must purchase Annual Membership or Lifetime Membership, or log in if you are a member.

Low Fat Healthy Baked French Fries

Let’s face it french fries that have been deep fried are high in calories. If you’d like a french fry lower in fat and calories just bake them. I’m all for low fat french fries! I recently purchased a Nonstick French Fry Baking Pan which allows the heat to rise form the bottom through holes … Continue reading Low Fat Healthy Baked French Fries
To access this content, you must purchase Annual Membership or Lifetime Membership, or log in if you are a member.

The Secret to a Good Salad – Plus Chipotle Tex Mex Dressing

Summer time is almost here which calls for the need of multiple salad recipes. To make a successful chopped salad you want to use lots of color and make sure you use dry lettuce. You can use whatever you have on hand. I have listed some very colorful options below. I also included a very … Continue reading The Secret to a Good Salad – Plus Chipotle Tex Mex Dressing
To access this content, you must purchase Annual Membership or Lifetime Membership, or log in if you are a member.

Parmesan Beef Burgers Recipe – Gluten Free – Delicious!

Looking for a great beef burgers recipe? I have been eating dull hamburgers with or without cheese all of my life, 51 years, and thought it was time for a change! Okay, so I haven’t been eating them for a full 51 years, but that’s close enough. I’m not Celiac, therefore, cooking with gluten for … Continue reading Parmesan Beef Burgers Recipe – Gluten Free – Delicious!
To access this content, you must purchase Annual Membership or Lifetime Membership, or log in if you are a member.

Low Sodium Gluten Free Tortilla Recipe

These taste identical to the ones you can purchase at Trader Joe's, but cooking them a shorter time, just 30-60 seconds total, makes that much better!
To access this content, you must purchase Annual Membership or Lifetime Membership, or log in if you are a member.

Chicken Tostada Over Rice Recipe

A while back I had made some chicken, tostada style. My husband eats gluten and he had some tortillas, but I was out my homemade gluten free tortillas. I happened to have some left over rice in the frig and voila! – an easy gluten free dinner recipe. I wasn’t happy with the photo and … Continue reading Chicken Tostada Over Rice Recipe
To access this content, you must purchase Annual Membership or Lifetime Membership, or log in if you are a member.

Mediterranean Raw Wrap With Red Pepper and Bean Free Hummus

Ani Phyo has been kind enough to share with us another one of her delicious vegan raw recipes, Mediterranean Wrap with Red Pepper from her cookbook, Ani’s Raw Food Essentials. Mmmmm! I love red pepper recipes and I love wraps. I really miss a good wrap. Now I have a healthy gluten free vegan raw way of … Continue reading Mediterranean Raw Wrap With Red Pepper and Bean Free Hummus
To access this content, you must purchase Annual Membership or Lifetime Membership, or log in if you are a member.