Gluten-Free Refined-Sugar-Free Recipes

Category Archives: Gluten-Free Refined-Sugar-Free Recipes

Gluten Free Oat Milk Recipe

While you can purchase oat milk in your local grocery store, the oats used in that milk is most likely not gluten free. Due to oats growing in fields adjacent to gluten crops and multiple other reasons, regular oats can contain up to 10% gluten. You can make your own gluten free oat milk at […]

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Honey Ginger Glazed Carrots

Are you tired of the same old vegetables? I sure am! When I created this recipe for ginger glazed carrots my first intention was to avoid granulated sugar. Before I knew it, I added ginger, but was sure if I was going to remove it or not after cooking. I didn’t remove the ginger slices […]

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Girl Scout Cookies Gluten Free Tagalongs

You can make these girl scout cookies gluten free easily when you use my all-purpose flour blend recipe. Mix some up and keep it on hand for all your baking needs. The flour recipe calls for superfine rice flour versus regular grain. It makes this cookie perfectly, resulting in a crunchy vanilla cookie, topped with sweet […]

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Gluten Free Muffins with Almond Flour

Ever so lightly sweetened, these gluten free muffins with almond flour make the perfect breakfast or brunch addition. Just add your favorite jam. They are lighter than you can imagine, yet moist. Make them without starch, gums, grains, dairy, oil, butter, or any type of milk. They are truly simple, yet moist, flavorful and a […]

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Gluten Free Hot Cross Buns Recipe

Adapting my Whole Grain Gluten Free Dinner Rolls Recipe, enabled me to whip these gluten free hot cross buns up in no time. While the dough rose, I was able to make a delicious dinner. This gluten free hot cross buns recipe only take about 10 minutes to bake. It all worked out perfectly and it can for you, too. These are […]

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Skinny Gluten Free Chocolate Cake

I created this gluten free chocolate cake recipe with coconut flour when I received a sample of CooKoo for Coconut Organic Flour. My first thought was that one sure way to think healthy and skinny is to increase the fiber in your diet and consume healthier fats. Coconut flour is the perfect way to do both. A matter […]

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Gluten Free Vegan Granola Recipe

Nature’s Path sent me a couple boxes of their new Qi’a Hot Oatmeal in Creamy Coconut flavor. I don’t usually enjoy coconut in my oatmeal; therefore, I had to find another use for it. I love coconut in granola and used it for that. I also usually use plenty of superfoods in my granola. This […]

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Chewy Gluten Free Vegan Oatmeal Raisin Cookies with Superfoods

Nature’s Path just came out with three flavors of their new Qi’a™ Superfoods Hot Oatmeal. Flavors include Creamy Coconut, Superseeds & Grains and Cinnamon Pumpkin Seed. I love the Superseeds & Grains because it has a bit of crunch. It contains rolled oats instead of quick-cooking oats like so many brands. They asked me to create a […]

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Gluten Free Honey Oat Bread Video (Machine or Oven)

I was asked to create a gluten free recipe video for an upcoming women’s health summit; however, it was postponed. Here is the first half of the video showing you how I make my Gluten Free Oat Bread Recipe in a Bread Machine (using sugar or honey). I hope this helps you in your gluten free […]

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Grain-Free Gluten-Free Black Bean Brownies (Allergen-Free)

Bean flours create higher risen baked goods, but many of the flours create a bitter flavor. One way of getting around this is by using cooked beans. I prefer to use refried black beans. They’re so creamy and not bitter at all. The dark color is perfect for chocolate dishes such as this gluten free […]

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