Because the bottom line to weight loss is calorie intake, I love Joy Bauer‘s recipes! And she has a selection of celiac disease recipes, and is also great for those with gluten intolerance or egluten sensitivity, or anyone on a gluten free diet. Not only are her recipes good for weight loss, but are labeled appropriately for heart health and much more. Thanks so much to Joy for this month’s gluten free oatmeal recipe! It was so yummy and easy and quick to make.
Bob’s Red Mill brand of quick cooking oats is tested for gluten cross-contamination, in case you’re gluten intolerant. And onto Joy’s recipe…
This warm and cozy breakfast combines two heart-smart ingredients: whole grain oats and apples. Flavor it up with cinnamon and just the right amount of brown sugar, and you’ve got a homey, satisfying bowl of morning goodness.
Learn more about Joy Bauer and her healthy recipes at www.joybauer.com.
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