I recently had a recipe request from a Facebook friend for gluten free date squares, and I was pleasantly surprised when I was sent this recipe from my newest monthly contributor, Kathy Smart. Check out Kathy’s easy gluten-free, vegetarian cookies recipe below, and be sure to welcome her aboard by commenting below. This recipe can either be made dairy-free or not. Thank you, and welcome, Kathy!
Dates have a natural sweetness that tastes like maple syrup or brown sugar! Dates are rich in minerals like calcium, potassium, manganese, copper and high in B vitamins and vitamin K.
Simple and Quick
Dairy Free (if using coconut oil)
Gluten and Wheat Free
High in Fiber
No Added Refined Sugars
Vegetarian/ Vegan (if using coconut oil)
Amount Per Serving: 1 cookie
Total Fat 5.44g
Saturated Fat 2.63g
Total Carbohydrates 17.94g