Gluten Free Hamburger Buns – Yeast Free!

Ingredients

• 1 cup oat flour
• 2/3 cup potato starch
• 2/3 cup tapioca flour
• 1 1/2 teaspoon sugar or xylitol; (or a pinch of pure stevia)
• 1 teaspoon xanthan gum
• 1 teaspoon guar gum
• 3/4 teaspoon sea salt
• 1 teaspoon baking powder
• 1 1/4 teaspoons baking soda
• 1 teaspoon onion powder
• 2 large eggs
• 1 large egg yolk
• 1 cup milk (or milk alternative) (I used homemade almond milk)
• 1 Tablespoon butter, melted
• 1 Tablespoons extra virgin olive oil

Directions

1. Create 8 rings using aluminum foil, 4” round and 2” high, use English muffin rings, the rings to your mason jars, or tuna cans (washed). I used the rings from 8 oz. mason jars to create miniature hamburger buns for appetizers. They were about 2-3/4" wide and it made 11 buns.
2. Preheat oven to 375°F.
3. Spray oil the inside of the rings and baking pan. Place the rings on the baking/cookie sheet.
4. Add dry ingredients to the bowl of your mixer.
5. Add wet ingredients mix on medium speed (#6 on a KitchenAid mixer) for 2 minutes. Dough will be soft and sticky.
6. Spoon into the rings to the top.
7. Dipping a rubber spatula in filtered water, coat and smooth the tops of the buns.
8. Bake for 12-15 minutes or until tops are lightly browned. If making larger buns you'll need to cook them longer.

Tips

http://glutenfreerecipebox.com/gluten-free-hamburger-buns-yeast-free

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