I was going to make pupusas which contains the same basic ingredients as this gluten free Mexican casserole, but you have to make patties out of the cornmeal and stuff each one individually, seal it up and then fry them. Being lazy again, I thought, “Why not just make a one dish casserole?” And I’d prevent the higher fat fried food, as well! This dish can be made with left over ground beef or bison, chopped chicken or turkey, tender chopped beef and more. Add cheese to the mixture, or not. I added mine on time to keep some form to the casserole. It was delicious, but the key is using black refried beans instead of regular. Enjoy!