Gluten-Free Fast Food

Gluten Free Fast Food

I personally stopped going to fast food restaurants, but in a pinch I needed to know what was safe. While searching for gluten-free fast food restaurants I found multiple websites with broken links to pages with allergen information and/or gluten-free menus. The links you will find below are either to a restaurant’s allergen and sensitivity charts to their gluten-free menu or list. Though most restaurants will list which items are gluten-free, some will not mention anything about cross-contamination. Please check with each restaurant before you go. And definitely educated them on how to prepare your food: washing down cutting boards (or better yet, line the board with plastic wrap, etc.), using clean utensils, etc. Though they may follow your advise if you are highly intolerant to gluten, note that the utensils and cutting boards still may contain traces of gluten. Visiting fast food restaurants on off-hours is always best, as they will have more time to cater to your needs. Continue reading “Gluten-Free Fast Food”