Gluten Free Products List (Continued)

Last Updated on October 23, 2019 (Continued from Page 1) Items are continuously added to this gluten free products list. Bookmark it to check back or use as a reference. While not all products are 100% gluten free, the ones listed below are known to be under 20 ppm (parts per million) gluten. The products …

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Cheating on a Gluten Free Diet

Last Updated on September 2, 2015 Q. I find myself cheating on the gluten free diet. I have celiac disease and I’ve been on the diet for years. Do you have any advice on how to keep strong? A. We all experience the pressures to eat gluten in our society, shortness of time, and desire …

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Autism and the GFCF Diet (Gluten-free Casein-free Diet)

Last Updated on September 2, 2015 April is autism awareness month!  According to The Autism Institute, dietary change is the pivotal action in defeating autism. There are a few autism diets.  It is suggested that someone diagnosed with autism may improve when on a gluten-free and casein-free diet (GFCF), or even on the Feingold Diet, …

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Is Liquid Smoke Gluten-free?

Last Updated on September 2, 2015 I get asked the question, ” Is Liquid Smoke Gluten Free?” quite often. You may have read in my post, “Celiac: Foods to Avoid” (a list of foods that are unsafe on a gluten-free diet) that some food items containing smoked flavoring may contain barley, as barley malt is sometimes used …

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