Flourless Sweet Potato Pancakes – Paleo and Free of Gluten, Dairy, Grain, Gum, and Refined Sugar and No-Starch-Added

Flourless Sweet Potato Pancakes (Free of Gluten, Dairy, Gum, Added-Starch and More)

If you want to eat healthier and remove more added starch, flour, gums, and grains from your diet or that of your kids, these flourless sweet potato pancakes are a delicious start. High in protein, these gluten free pancakes contain no gum or dairy. They are also refined sugar-free and nut-free. Serve with pure maple syrup for a sweet breakfast treat. Continue reading “Flourless Sweet Potato Pancakes – Paleo and Free of Gluten, Dairy, Grain, Gum, and Refined Sugar and No-Starch-Added”

Gluten Free Pesto Caesar Salad (Egg-Free)

Gluten Free Basil Caesar-Style Salad

A chef at the Pelicano’s restaurant at Hyatt Zilara Cancun created this twist on Caesar salad dressing as a solution for my citrus allergies. I fell in love with it and so has my family/guests. Traditional Caesar salad dressing contains lemon juice, olive oil, raw or coddled egg yolk, Worcestershire sauce, garlic, and black pepper. This version contains only basil pesto sauce and a little additional olive oil. It is much more figure-friendly. This dressing is extremely easy to prepare and will impress your guests. You’ll hear reactions such as, “I never thought about this before!” and “I have plenty of pesto sauce at home!” and “It’s much healthier than Caesar dressing!” and even, “I like this better than Caesar salad!” Continue reading “Gluten Free Pesto Caesar Salad (Egg-Free)”

Crispy Gluten Free French Fries Recipe

Crispy Homemade Gluten Free French Fries

Have you had trouble making french fries to your liking? You can make crispy and brown french fries to the degree you desire by following this recipe. Also, learn how to avoid making extra-greasy fries. I provide you with a few seasoning options. Black pepper is something I recently experienced when ordering fries from the 3SIXTY Bar Bistro Market restaurant in the Hyatt Regency Burlingame hotel. I loved it! Black pepper adds mild heat versus a mixture of paprika and cayenne pepper. Continue reading “Crispy Gluten Free French Fries Recipe”

Roasted Sweet Potatoes and Kale

Roasted Sweet Potatoes, Kale, and Onion

Flavored with garlic and thyme, this combination of ingredients is incredible. It will convert any kale hater! The sweetness of the sweet potatoes, caramelized onions, and balsamic vinegar couple with garlic and the spice of pepper, salt, and thyme all hide the fact that you eating kale. They all contribute to the complex flavors. Yet, the ingredients are so basic. Serve this dish warm, at room temperature, or chilled.
Continue reading “Roasted Sweet Potatoes and Kale”

Soft Gluten Free Naan Pizza

Soft Gluten Free Naan Pizza

If you’ve already tried my Soft Gluten Free Naan (Indian flatbread), you know it’s pretty incredible. Gluten-eaters even swoon over it. If you enjoy multi-cultural food, you’ll love this mixture of naan and pizza toppings. I chose a mixture of chicken, cheese, and sauteed peppers, and omitted red sauce since I’m allergic to tomatoes. Use your favorite sauce and toppings. Enjoy! Continue reading “Soft Gluten Free Naan Pizza”