No-Bake Gluten Free Granola Bars

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While visiting with the grandkids I wanted to see them eat healthier snacks and created this recipe for gluten free granola bars. I loved them so much I will be making them for myself on a regular basis, perhaps with and without the chocolate! These are addicting! Enjoy creating your own gluten free granola bars by using this recipe as a base. Continue reading “No-Bake Gluten Free Granola Bars”

Baked French Fry Recipe

Low Fat Baked French Fries

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Let’s face it french fries that have been deep fried are high in calories. If you’d like a french fry lower in fat and calories just bake them. I’m all for low fat french fries! I recently purchased a Nonstick French Fry Baking Pan which allows the heat to rise from the bottom through holes in the pan, allowing browning to occur on both sides. A little olive oil spray makes them taste like regular french fries.  Continue reading “Baked French Fry Recipe”

Gluten Free Vegan Fusilli (Spiral Pasta)

Gluten Free Fusilli

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Dr. Neal Barnard wanted to share another one of us his recipes from his latest cookbook he has co-authored, “The Go Vegan, Get Healthy Cookbook”, 125 easy recipes. If you’re gluten-free you can use a gluten-free spiral pasta. Tinkyada makes a great brown rice spiral pasta that tastes very close to the real thing! They even have organic. Doesn’t it look delicious?! Continue reading “Gluten Free Vegan Fusilli (Spiral Pasta)”

Gluten Free Butternut Squash Apple Soup

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I love soup, but out of all my gluten free soup recipes this has to be my new fave! In an attempt to eat healthier I have been purchasing produce that I have either never purchased before or seldom do. I purchased a butternut squash and decided to make this gluten free butternut squash apple soup. The traditional butternut squash recipes just did not appeal to me. I decided to add a bit of apple to sweeten it. Below you will find my butternut squash and apple soup recipe. It is low in sodium. And don’t forget to check out the link below to all of our gluten free soup recipes! Continue reading “Gluten Free Butternut Squash Apple Soup”

Gluten Free Raw Fudge

Gluten Free Raw Fudge

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After watching this video recipe on Raspberry Ganache Fudge Cake I have been wanting to try it. Unfortunately, I had no avocado for the frosting, nor raspberries for the filling. Darn! I tried a different spin on things and made a smaller portion of what I really would like to call “guilt-free” raw fudge. This raw fudge makes a great dessert, as well as a snack, and is also low-sodium, low-fat, vegan, gluten-free and dairy-free dessert. And healthy, too! Continue reading “Gluten Free Raw Fudge”

Gluten Free Chicken Fried Rice (Vegetarian Options)

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This gluten free chicken fried rice recipe is a great for those watching their sodium and fat intake, as well as being gluten-free. If you are not watching your fat you can use any chicken parts versus chicken breast meat. If you are not on a gluten free diet you can use regular soy sauce. If you are not watching your sodium intake you can use any kind of regular gluten free soy sauce or tamari sauce. If you are vegetarian, you can use scrambled eggs versus chicken. Continue reading “Gluten Free Chicken Fried Rice (Vegetarian Options)”

Gluten Free Blackberry Sauce for Ice Cream and More

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My father came for a visit recently and he just loves homemade vanilla ice cream. I only like vanilla if has a topping, though. So, I had some fresh blackberries that were not very sweet. I sweetened them up a tiny bit by making an ice cream topping. It is made with fresh blackberries, a little organic blueberry fruit spread and agave syrup. It is not very sweet, but the fruity flavor combined with the sweetness of the ice cream is just perfect. I enjoyed it, as did my other guests. Continue reading “Gluten Free Blackberry Sauce for Ice Cream and More”