Safeway, Vons and Randalls Gluten-free Shelf Labels!

Von's Gluten-free Label
Safeway, Inc. introduces their SimpleNutrition program.  They have labeled their shelves with stickers which include: Gluten-free, Organic, Natural, Calorie Smart, Made with Whole Grains, Sodium Smart, etc., a total of 22 different nutrition and ingredient benefits. Ad [showmyads]Safeway has been health conscious for quite some time.  They have a few health and wellness brands such as such as OOrganics™ and …
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Gluten Free Diabetic Sunday Brunch

Image: Claudia Pillow, Ph.D.

This article was contributed by Dr. Claudia Pillow, specialist on celiac disease, and co-author along with her sister, Analise Roberts, of The Gluten-Free Good Health Cookbook. Their cookbook is contains recipes which are great for fighting inflammation, as it is based on a alkaline diet. However, this article is based on the gluten-free diet for diabetics. And be sure to check out the link below to her absolutely fantastic gluten free pancakes or waffles recipe, just one of their gluten free diabetic recipes. Continue reading “Gluten Free Diabetic Sunday Brunch”

Gluten Free Buckwheat and Oat Pancakes or Waffles

Image: Gluten Free Pancakes Buckwheat and Oat
Dr. Claudia Pillow contributed this gluten free recipe. She is our go-to gal on eating healthy without inflammatory ingredients, gluten free style, of course! And they truly are delicious, without any syrup at all. This recipe may be used for either pancakes or waffles. Be sure to stay tuned in tomorrow for her article entitled, …
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Gluten-free Recipe Box Newsletter – February 2011

Carla Spacher, Gluten Expert
Ad [showmyads] February 21, 2011 Hello Everyone! This newsletter is overdue, but I have been busy creating a gluten-free food list which will include some brands of gluten-free foods.  In addition, I have been preparing for the Natural Food Expo West tradeshow; and working on gluten-free book reviews, food reviews and giveaways.  I have completed …
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Gluten Free Chocolate Bark Recipe

Chocolate Bark
If you are a chocolate and a nut lover like I am, you will appreciate this chocolate bark recipe because it is very heavy in the nuts, making it a more nutritious and high protein choice. The chocolate in this recipe can be adjusted to your liking. I used about 2/3 milk chocolate and 1/3 …
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Gluten-Free Fast Food

Gluten Free Fast Food
I personally stopped going to fast food restaurants, but in a pinch I needed to know what was safe. While searching for gluten-free fast food restaurants I found multiple websites with broken links to pages with allergen information and/or gluten-free menus. The links you will find below are either to a restaurant’s allergen and sensitivity …
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Tender Gluten Free Gourmet Boneless Beef Short Ribs

Image: Boneless Braised Short Ribs
We were given a bit of beef recently, just when I wanted to go back to a heavier chicken diet.  How could we say no, right?  In the batch of meat, were over seven pounds of beef short ribs. I am so tired of making half the ribs in barbecue sauce in my crockpot for …
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Gluten-free Oats Still Bother You?

Many celiacs complain of gluten-free oats being contaminated, but if you are consuming certified gluten-free oats, you may be interested to know that a small percentage of celiacs are intolerant to oats, whether gluten-free or not. Ad [showmyads]There is a protein in oats, Avena sativa (avenin). Avenin is a glutenous protein, a similar protein found …
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Shirataki Noodle Soup

Shirataki Soup
Shirataki noodles (aka Shirataki Yam Noodles) are considered miracle noodles, as they are gluten-free, calorie-free and contain very little carbohydrates! They contain much glucomannan (soluble) fiber which is nature’s riches source of fiber.  Soluble fiber is suggested for prevention and alleviation of IBS symptoms. Shirataki noodles are made from the Japanese Konjac plant. They make the …
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Gluten-free Giveaway and Review: Shabtai Gourmet

Shabtai Gourmet Gluten-free 7 Layer Cake
This gluten-free giveaway is sponsored by Shabtai Gourmet specializing in Gluten Free, Lactose Free, Soy Free, Casein Free, Peanut Free & Dairy Free Cakes and Cookies…  They bake in a totally dedicated facility where there is no possibility of cross contamination.  Their products are also certified Kosher! Their crumb textures are perfect!  The products are very …
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