I really had to dig deep in the memory banks for this baked chicken thighs recipe, and I’m so glad that I did. It was delicious! I haven’t made it in years, and I came to realize there really isn’t much to this recipe at all. I was at my Dad’s last week and though he has limited gluten free ingredients and supplies, I am usually able to whip up most basic recipes. This really is an easy gluten free recipe. If you’d like to make it lower in calorie, substitute some of the butter or buttery spread for a bit of gluten-free chicken broth. Enjoy! Dad did!

Baked Chicken Thighs Recipe (Gluten-Free)

51

Prep Time: 15 minutes

Cook Time: 45 minutes

Total Time: 1 hour

Yield: Serves 4

An easy one dish gluten free chicken thigh recipe served buttery or flavored with olive oil.

Ingredients:

  • 4 (1-1/4 pounds) boneless, skinless chicken thigh fillets
  • 2 large Russet potatoes, peeled and each cubed into 16 pieces
  • 2 large carrots, peeled and sliced
  • 4 whole garlic cloves, peeled, cut in half, and smashed
  • 1/3 cup yellow onion, thinly sliced
  • 1 teaspoon flat leaf parsley, chopped
  • 1/4 cup butter or margarine, cut into small pieces
  • Salt and pepper, to taste

Instructions:

  1. Preheat the oven to 350°F.
  2. Butter or oil bottom of baking dish.
  3. Cut chicken thighs into smaller pieces so they cook evenly and quickly. Transfer thighs to the prepared baking dish.
  4. Assemble the potatoes, carrots, and garlic around the chicken.
  5. Top with onion, parsley, and dot top with pieces of butter. Salt and pepper, to taste.
  6. Place in oven and bake for about 30 minutes. Toss everything midway, and turn over chicken.
  7. Change temperature to low broil and cook for an additional 10 - 15 minutes. Serve immediately. Store leftovers in an air-tight container for up to 3 days.

Tips

*Allergens will depend upon the type of butter/margarine you use.

I cubed my large potatoes in 16 pieces, each.

3.1
Gluten Free Recipes Admin

View Comments

  • How many lbs. of chicken on the package on the recipe?, packages do not come in just one size please specify.

    • Hi Divina,

      Sorry I do not recall the weight of the chicken thighs that I used. I remember it was Foster Farms which are usually packed in similar weights.

      It was a crazy time back then. I made it my father's house when he was first diagnosed with terminal stomach cancer. He's lived almost three years now and will be 100 in September!

      I hope this helps some.

  • Hi there, I have a son 22. That has crones and I some times struggle with meals that make everyone smile. I have 3 kids in the 18 to24 year old area. They lost a mom and younger brother to cancer a few years ago so cooking family meals are challaging sometimes. I am cooking your dish tonight and I'm wanting gravy gluten free. Help!!

  • I need to make this for a friend in two weeks April 9th. Will it serve 9 adults? Thank you.

    I already sent one e-mail. Hope it was received.

  • I belong to a group that meets twice a month. One of our members cannot eat gluten products. I want to make this in two weeks. Will it serve 9 adults? Thank you!

    • Hi Carole, to play it on the safe side, you'll want 2 chicken thighs per person, and more potatoes. Hope this helps.

      Carla

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