This wonderful grilled halibut recipe was contributed by Allison Windfahl, from her book, The Gluten Free fat Loss Plan. Halibut is wonderful for those with celiac disease, as it is an excellent source of Vitamin B-12 (in which many are deficient), as well as protein and niacin. And halibut only contains about 60 mg sodium in a 3 oz. portion. Enjoy, and thank you so very much, Allison!
Summer is the perfect time to up light, healthy dishes. This dish combines the sumptuous flavors of seasonal fruits and vegetables with the lean protein found in halibut. The dash of cayenne in the salsa gives it just the kick you need on those hot summer evenings!
The aesthetics alone of the this salsa makes this halibut recipe a thing to crave, but wait until you taste it! Definitely worth while, and so easy.
Ingredients:
Instructions:
Nutritional Facts: Per serving: 235 Calories, 12.2g Fat, 25g Protein, 9g Carb, 3g Fiber, 3g Sugar
Copyrighted 2011 Allison Windfahl. All rights reserved. Excerpted from The Gluten Free Fat Loss Plan. Used with permission.
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Is this sauce also appropriate for salmon?
Hi Anne, this is not my recipe, but I would definitely use it. If you'd like to have the author's advice, ask Claudia Pillow or Annalise Roberts at http://www.foodphilosopher.com/.
Carla