If you’re looking for a healthier choice in gluten free tortillas, and easy to make, this no-added starch gluten free oat (or sorghum) tortilla recipe is for you. Oat flour is very high in protein when compared to all other gluten free flours, besides nuts. Use them for breakfast, lunch, and dinner burritos, in enchilada casseroles, and more.
Easy to Handle Dough
The dough is easy to handle as oat flour is similar to wheat flour, in this way. After you roll out the dough, you can place it in your hand and then place it in the skillet, if desired. Or you can just place it in the skillet by turning the parchment paper upside down and peeling the tortilla from the paper.
Soft gluten free oat tortillas recipe, high in protein and the closest you can get to wheat tortillas, naturally. Allergen free as well as free of gums, psyllium husk, flax, chia, added starch, corn, potato, rice, and more.
Ingredients:
Instructions:
Tips
*If using sorghum flour, add as much hot water as needed (about 1/4 cup extra) to create a soft, rollable dough.
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Thanks for this recipe! I used to make spinach and tomato tortillas tortillas all of the time before being diagnosed with Celiac Disease. This recipe seems easy to do and sounds like it will still be pliable. I dehydrate some garden veggies and make powders to flavor the tortillas so I can just substitute a tablespoon or so from the oat flour I believe. I can’t wait!