Udi’s Gluten Free the makers of many wonderful gluten-free products has a new Gluten Free Friends (GFF) program. Even more than before, they are determined to support the gluten free community in every way that they can. I was asked to share my gluten free story and encourage you to do the same. I am also sharing coupons for three free Udi’s gluten free products of your choice to one lucky winner in a giveaway.
My Gluten Free Story
In 2005, I had some undiagnosed symptoms that were worrisome. In an attempt to diagnose me, I was tested for gluten intolerance by an alternative medical doctor. It was at Dr Vikki and Richard Petersen’s practice, HealthNow Medical Center. They are truly my GFFs. My results showed up in the high-normal range. Because they he hadn’t figured out what I had yet, it was suggested that I go on an allergy elimination diet. I did so, and I discovered that gluten definitely caused me some digestive issues. So, this is how my gluten story began.
Back then, it was difficult to even bake gluten free. There were not many gluten-free ingredients available. I was able to find soy flour and potato flour at my local health food store. I remember my delight when I found Italian chestnut flour online. This is when my love of developing gluten free recipes began.
Once the doctors discovered that my real issue was my thyroid, I fell off the gluten free bandwagon, thinking that was my only problem. However, I discovered gluten was still a problem for me. I ate gluten free, but used to cheat about once a month.
I had an injury, or so I thought (they are still trying to figure out that one.) Because I already knew that a gluten-free diet helped chronic pain, I began a strict gluten-free diet, never cheating. After one month of not having any gluten at all, it began to help my nerve pain.
I had started a blog, carlaspacher.com (no longer posting there), just prior to my injury, where I shared personal interests and recipes. My gluten free recipes were such a hit, I began this blog to share my recipes and information I learned through my research.
Things grew from there. Now I develop recipes for manufacturers such as KitchenAid and smaller wholesale companies. My consulting businesses in the retail, wholesale startups, and restaurant fields also began. Answers.com hired me to be their gluten-free expert this year. I also write for Natural Solutions magazine on a regular basis and have written for Alternative Medicine magazine and The Journal of Gluten Sensitivity.
It is wonderful doing what I love, cooking and helping people. And I do most of it from the comfort of my own home. There’s nothing like working in your pajamas, though the hours are long.
The gluten free community is such a supportive one. Many people on a gluten free diet have other food issues. People share ingredient substitutions, their recipes, advice, feedback on products, and whatever else they can share. We’re all friends.
Hopefully you consider me your GFF. By sharing my recipes for free and providing advice, I have your back, and Udi’s does, as well. They often support you and this blog with giveaways. Together, we ask that you share your gluten free story. It doesn’t have to be long. You may share your story via the GFF stories on the over one million fans of Udi’s Facebook Page, Twitter, and via their Instagram contest using the hashtag #GFF in your Twitter or Instagram post.
Udi’s is a Boulder Brands company. In addition to Udi’s they are the makers of Glutino’s gluten free products and Earth Balance dairy-free products. They sent me an Udi’s goodie package along with a couple of Glutino and Earth Balance products. Because many of their products contain tapioca, I can no longer eat them, but my husband does. He fell in love with their Dark Chocolate Brownie Bites! They are soft and chewy. That says a lot because he still eats gluten. I fell in love with their Jalapeno Cheddar Ancient Grain Crisps. I’m literally addicted! They aren’t that hot.
They also sent me snack sized packs of Glutino’s Pretzel Twists, Earth Balance Creamy Coconut Peanut Spread, Udi’s Harvest Crunch Muffins, Udi’s Salted Caramel Cashew Cookies, and Udi’s Mighty Bagels (with cranberries). We’ve enjoyed all of them (allergies permitting).
But that’s not all they sent me. They sent me three coupons for free Udi’s products. Because you are my GFF, I’d like to share. If you’d like to win them, enter the giveaway below.
THE GLUTEN FREE GIVEAWAY
Eligibility
This giveaway is open to U.S. mailing addresses only.
Prize
One (1) lucky winner will receive the following:
The retail value of this prize will vary depending upon the items you choose (up to $20.00 depending upon where you shop – I’ve seen their bread selling for as much as $6.99 in one store, though the suggested retail price is much lower.)
How to Enter
Perform Step No. 1 below (mandatory). If you wish to do any of the other steps, each one will give you an extra entry. Therefore, leave a separate comment for each step you do. The winners are chosen by software that randomly chooses from the comments made.
See all the current Gluten Free Giveaways!
What you should know
Disclaimer: Udi’s Gluten Free provided me with free products, but I was under no obligation to review them. Nor was I under any obligation to write a review, positive or otherwise. I did, however, agree to share their new GFF program as well as my gluten free story.
And the winner is…
Marieann Marshall!
Congratulations! You are the winner in the Udi’s coupon giveaway. Once you reply to this email with the information requested below, I will mail the coupons to you.
Marieann has until 11:59 pm PST, on October 23, 2013, to reply to this winner’s notification email to supply her full name and U.S. shipping address. If she does not reply within this time period, a new winner will be chosen.
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