Baked Chicken Florentine (Gluten Free)

Are you tired of the same old way you make chicken? Try stuffing your chicken and bake it with this chicken florentine recipe. It’s so easy! – and bakes in about 30-45 minutes, depending upon the size of the chicken breasts. I love this dish, as I serve it without any starches (rice or potatoes), just a salad, and we still cannot finish an entire breast. Great for low-carb and grain-free dieters! Baked chicken florentine is now at the top of my main dishes for guest now, just because it’s so easy, yet elegant. Continue reading

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Posted in Corn-Free, Egg-Free, Grain-Free, Low Carb, Main Dishes, Nut-Free, Recipes, Soy-Free, Sugar Free, Yeast-Free | Leave a comment

Gluten Free Dark Chocolate Cupcakes

As many of your know May is National Celiac Awareness month (and gluten-free awareness) . I was asked to contribute a gluten free cupcake recipe for the Cupcakes for a Cause event sponsored by the ACDA (American Celiac Disease Alliance). The number of cupcakes I need to make needed to represent the number of years that I have been gluten free. Well, that seems simple enough, but because I fell off the wagon, so to speak, it hasn’t been quite 7 years, but that’s what I went with because that’s what I celebrate, the moment I found truth. You’ll see my 7 cupcakes and a number of photos below. You may vote for which gluten free cupcake recipes you like on the Pinterest ACDA’s Cupcakes for a Cause page. Just like it or repin. Either counts as a vote.

This cupcake recipe was adapted from Brown Eyed Baker’s Dark Chocolate Cupcakes recipe, which was adapted from Cook’s Illustrated, and made gluten free. The changes I made beside using a different frosting are the use of gluten free Greek yogurt instead of sour cream; gluten free natural dark chocolate morsels instead of chopped bittersweet chocolate; substituted fine sea salt and evaporated cane juice instead of regular salt and sugar, (though you can use any type you desire); and added hot water.

Because I substituted Greek yogurt for the sour cream, it is important to beat just long enough to blend the batter when adding the flour, as the lack of the additional fat can make the batter tough if over-mixed. Though an entire stick of butter and should be sufficient. Continue reading

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Posted in Casein-Free, Corn-Free, Cupcakes, Desserts, Nut-Free, Recipes, Soy-Free | Tagged , , | Leave a comment

Why Do So Many Celiacs Take Drugs?

Dr. Vikki Petersen of HealthNOW Medical Center

By Dr. Vikki Petersen

I was reading a position statement from a national celiac organization as regards to making it law that all gluten is removed from medications. While I completely concur, the issue I’d like to discuss involves a statistic that this organization gathered after surveying its members. Continue reading

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Posted in Celiac Disease, Gluten-Free Diet, Gluten-Intolerance, Gluten-Sensitivity, Health | Tagged | 6 Comments

Gluten Free Millet Bread

I love baking with millet. It’s on the light side, much light sorghum flour. And this recipe makes for a wonderful sandwich bread, as it is soft. You can make this recipe with or without an egg yolk, but you’ll need at least 4 egg whites. The egg yolk provides a little extra moisture and lends a light yellow color to the bread. Egg yolk also aids in browning, thus the reason for tenting the bread with foil during baking. I hope you enjoy my gluten free millet bread recipe. Continue reading

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Posted in Bread, Casein-Free, Corn-Free, Nut-Free, Recipes, Soy-Free | Tagged | Leave a comment

Domino’s Gluten Free Pizza Awarded Amber Designation by NFCA

As the first national pizza chain to roll out a gluten free pizza, Domino’s announced their new gluten free pizza crust on May 7, 2012. It is available in all of its nearly 5000 stores. Who is it for? It all depends upon your sensitivity to gluten. Do you have gluten sensitivity, gluten intolerance or celiac disease? Watch the video to learn the ingredients, procedures and warnings, and read this entire article to learn the difference between the two National Foundation for Celiac Awareness designations for restaurants from their GREAT Kitchens Expansion Program. You may be surprised at what you learn. Continue reading

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Posted in Gluten-Free News, Gluten-Free Restaurants | Tagged | 3 Comments

KIND Gluten Free Snacks Review and Giveaway

KIND Gluten Free Snacks brand was one of my husband’s favorite gluten free protein bars out of all of the protein bars we received samples of while at the Natural Products Expo West trade show earlier this year. They just so happen to have contacted me recently and sent us a sample of all of their gluten free bars and clusters (granola type product). Are we lucky or what?

KIND Gluten Free Combo Cube

KIND is a brand of all natural whole nut and fruit bars and snacks made from simple ingredients, ones that you can see and pronounce. They are the talk amongst the media!

The Today Show names the KIND bar as the best snack bar with only 11o calories and 10 grams of protein. Watch the short video at KIND in the News. Their bars are also recommended as a healthy snack by several leading magazines including O (The Oprah Magazine), Health, INC., Family Circle and more.

All of KIND gluten free products are tested at less than 20 ppm (parts per million). On site, they test bars quarterly for gluten and the results have been found to be consistently well below 20 ppm. They also test the line for gluten before every run, and the test must come back negative before running.

Kind Bars Review

The clusters are wonderful and crunchy. Both my husband and I are in love with the Maple Walnut with Chia & Quinoa. Both of our favorite bar is the Cranberry Almond + Antioxidants. And if you’re a fan of coconut, you’ll love the Almond & Coconut, as it is chewy. Yum! We both agree that their products taste like you’re eating real food! It tastes fresh and flavorful! We definitely give KIND’s gluten free snacks a big thumbs up!

Peanut Butter Whole Grain Clusters (just won a place in Prevention’s Healthy Food Awards)

King Gluten Free Peanut Butter Clusters

Ingredients : Whole grains (gluten free oats, brown rice, millet, buckwheat, amaranth, quinoa), evaporated cane juice, peanut butter, soy crisp (soy protein isolate, tapioca starch, calcium carbonate), peanuts, whey protein, canola oil, sea salt, Vitamin E (D-Alpha Tocopheryl Acetate).

Maple Walnut Whole Grain Clusters

Kind Gluten Free Maple Walnut Clusters

Ingredients : Whole grains (gluten free oats, brown rice, gluten free oat flour, amaranth, millet, quinoa, buckwheat), evaporated cane juice, canola oil, chicory root fiber, walnuts, chia seeds, maple syrup, molasses, natural maple flavor, sea salt, Vitamin E (D-Alpha Tocopheryl Acetate).

Almond & Coconut Bar

Kind Gluten Free Almond Coconut Bar

Ingredients : Almonds, dried coconut, honey, non GMO glucose, puffed rice, chicory fiber, soy lecithin.

Fruit & Nut Delight Bar

Kind Gluten Free Fruit and Nut Delight Bar

Ingredients : Almonds, dried coconut, honey, non GMO glucose, puffed rice, chicory fiber, soy lecithin.

Dark Chocolate Peanut Butter + Protein Bar

Kind Gluten Free Peanut Butter Dark Chocolate Bar

Ingredients : Almonds, dried coconut, honey, non GMO glucose, puffed rice, chicory fiber, soy lecithin.

Cranberry Almond + Antioxidants Bar

Kind Gluten Free Cranberry Almond Bar

Ingredients : Almonds, dried cranberries (cranberries, sugar, sunflower oil), macadamias, honey, non GMO glucose, puffed rice, chicory fiber, soy lecithin, Vitamins: Vitamin A Acetate, Ascorbic Acid (Vit C), D-Alpha Tocopheryl Acetate (Vitamin E).

THE GLUTEN FREE GIVEAWAY

Eligibility

This giveaway is open to U.S. and Canadian shipping addresses only.

Prizes

Five (5) lucky winners will each receive the following:

  • The KIND Combo Cube which consists of the below:

a.      One Package of Peanut Butter Whole Grain Clusters
b.      One Package of Maple Walnut Whole Grain Clusters
c.       Two of the following flavors of bars: Almond & Coconut, Fruit & Nut Delight, Dark Chocolate Peanut Butter + Protein, and Cranberry Almond + Antioxidants

The Suggested Retail Value is $35.00 a cube, making the giveaway a total of $175.00!

How to Enter

One entry per comment.

****Comment on this post requesting to be entered in the giveaway and explain why you wish to enter. (mandatory)***

Ways to Submit Additional Entries:

  1. Like “Gluten Free Carla” on Facebook Page  and tell me you did so by stating so and leave your FB name in a separate comment below. (1 extra entry)
  2. Share this page on Facebook either by using the link above or by clicking “share” on Facebook below; and leave a separate comment below stating what you did. (1 extra entry)
  3. Follow me on Twitter “GFrecipebox” and leave me your Twitter name in a separate comment below. (1 extra entry)
  4. Tweet about this giveaway, using “@GFrecipebox“ with a link to the giveaway in your tweet and leave a separate comment below. (1 extra entry)
  5. Leave a comment on any other post on this site, limit two, and state what you did below, in a separate comment. Other giveaways do not count. (1 extra entry for each comment)
  6. Share this on any of the over 400 social net works by clicking the share button below and leave a separate comment below for each share you did. (1 extra entry for each share).
  7. Sign up for my newsletter at the top left of most pages, and leave a separate comment below stating you did so. If you are already a subscriber just leave a comment stating so. (1 extra entry)
  8. “Like” KIND Snacks on Facebook and leave a separate comment below with your Facebook user name. (1 extra entry)
  9. Follow KIND Snacks on Twitter and leave a separate comment below with your Facebook user name. (1 extra entry)

What you should know

  • Giveaway ends at 11:59 pm PST on June 14, 2012.
  • The winner will be announce on this page on June 15, 2012.
  • The winner will have until 11:59pm PST on June 18, 2012 to reply to the winner’s notification email to supply us with their U.S. shipping address and phone number. If they do not respond within that period of time, a new winner will be chosen. Therefore, use an email address you check often or check back to this site on June 15, 2012 to view the winner announcement. The winner’s shipping address, phone number and email address will be kept confidential.
  • The winner is chosen at random using random.org.
  • The winner will be announced at the bottom of this page.

Disclaimer: KIND Snacks provided me with free samples of their products to try, and I was under no obligation to review them, if I so chose. Nor was I under any obligation to write a positive review or sponsor a giveaway in return for the free products.

See all current Gluten Free Giveaways!

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Posted in Gluten-Free Giveaways, Gluten-Free Product Reviews | Tagged , , , , | 63 Comments

Gluten Free Vegetable Soup

A very versatile gluten free vegetable soup. Add beans of your choosing (kidney, garbanzo, white, navy, etc.) or substitute with diced potatoes. This is your basic vegetable soup recipe. If you wish to make a vegan/vegetarian version use vegetable broth instead of chicken broth. Just make sure you use a gluten free brand. Continue reading

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Posted in Casein-Free, Corn-Free, Dairy-free and Egg-free, Low-Fat, Low-Sodium, Nut-Free, Recipes, Soy-Free, Sugar Free, Vegan, Vegetarian, Yeast-Free | Tagged , | 2 Comments

Avocado Mashed Potatoes

I know, it may sound like an odd combo, but avocado is actually a great egg or fat substitute. Though these mashed potatoes do taste a bit like avocado, with a little added cheese, (I used parmesan) they are simply amazing. I actually even enjoyed them cold. Cold, they taste more like avocado. Warmed they taste more like mashed potatoes. It’s all very interesting. It’s a must try if you like avocados. You’ll never know if you like avocado mashed potatoes unless you try them. It’s an adventure, just like my Raw Almond Pistachio (Avocado) Ice Cream Recipe, which I love! Continue reading

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Posted in Casein-Free, Corn-Free, Dairy-free and Egg-free, Low-Sodium, Nut-Free, Recipes, Side Dishes, Soy-Free, Sugar Free, Vegan, Vegetarian, Yeast-Free | Tagged , | 1 Comment

Gluten Free Apple and Oat Cobbler

Because the bottom line to weight loss is calorie intake, I love Joy Bauer‘s recipes! And she has a selection of celiac disease recipes, and is also great for those with gluten intolerance or egluten sensitivity, or anyone on a gluten free diet. Not only are her recipes good for weight loss, but are labeled appropriately for heart health and much more. Thanks so much to Joy for this month’s gluten free oatmeal recipe! It was so yummy and easy and quick to make.

With this recipe calling for only 1 1/2 tablespoons of non-fat milk, it can easily be made dairy-free or vegan by using a dairy-free milk substitute, and your choice of sweetener. Now that’s what I call healthy!

Bob’s Red Mill brand of quick cooking oats is tested for gluten cross-contamination, in case you’re gluten intolerant. And onto Joy’s recipe…

This warm and cozy breakfast combines two heart-smart ingredients: whole grain oats and apples. Flavor it up with cinnamon and just the right amount of brown sugar, and you’ve got a homey, satisfying bowl of morning goodness.

Prep Time: 2 mins
Cook Time: 5 mins
Total Time: 7 mins

1 Serving

Gluten Free Apple and Oat Cobbler

Rating: 51

Yield: 1 healthy serving

Gluten Free Apple and Oat Cobbler

A tasty, healthy, low-fat, gluten free oatmeal recipe the entire family will enjoy!

Ingredients

  • 1 cup water
  • 1/2 cup oats, [gluten-free] old-fashioned, quick-cooking oats**
  • 1 apple, peeled and chopped
  • 2 teaspoon sugar, brown, (may substitute granulated sugar, honey, maple syrup, or sugar substitute)
  • 1 1/2 tablespoon milk, fat-free
  • 1/4 teaspoon cinnamon, ground

Directions

  1. In a small bowl, combine the oats with 1 cup water and microwave for 2 minutes.
  2. Add half of the chopped apple, the brown sugar, and the milk and stir thoroughly. Top the oatmeal with the rest of the chopped apple and sprinkle with the cinnamon. Microwave the oatmeal for 1 additional minute and serve.

Tips

If you enjoy thinner oatmeal, add extra skim milk.

**Note: If your suffer from celiac disease, make sure oats are certified gluten-free.

http://glutenfreerecipebox.com/gluten-free-apple-and-oat-cobbler

Nutrition Facts:

Amount Per Serving
Calories: 265
Total Fat: 3 g
Saturated Fat: 0.5 g
Cholesterol: 0 mg
Sodium: 10 mg
Total Carbohydrate: 57 g
Dietary Fiber: 6 g
Protein: 6 g
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Posted in Breakfast, Casein-Free, Corn-Free, Dairy-free and Egg-free, Kids, Low-Fat, Low-Sodium, Nut-Free, Recipes, Soy-Free, Yeast-Free | Tagged | Leave a comment

Creamy Split Pea Soup with Fresh Sugar Snap Peas

My father is visiting again, and he just loves his soups! Split pea soup is one of his faves, but  knowing he is ill I just had to add some fresh nutritional content. So, I not only made a split pea soup, but with added fresh sugar snap peas. Being Italian he loves the flavor of basil, so I added a bit of that as well. Along with added onion, garlic and broth he had a huge bowl filled with tons of broken up Schar’s gluten free bread sticks! Fresh, vegan, vegetarian and delicious. Enjoy! Continue reading

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Posted in Casein-Free, Corn-Free, Dairy-free and Egg-free, Grain-Free, Low-Fat, Low-Sodium, Nut-Free, Recipes, Soups, Soy-Free, Sugar Free, Vegan, Vegetarian | Tagged , , | Leave a comment