I hear more and more stories from individuals who are on a gluten-free diet and/or have celiac disease, who cannot tolerate any grains whatsoever, not just gluten grains (wheat, rye, barley and contaminated oats). They go gluten-free and grain-free! Some individuals do not fully recover on a gluten-free diet alone because they have other allergies or intolerances. Other grains contain a different type of gluten. Some are sensitive to all forms of gluten.
If you have been reacting to all grains, first make sure you are using gluten-free grains, without cross-contamination issues. If you find you are still reacting, then perhaps the list below will assist you in substituting some of the gluten-free grain flours, starches, thickeners and baking ingredients you’ve been using.
Growing up, nothing beat the comfort of my mother’s country-style pork ribs—a recipe that still…
I have been buying Absolutely! Gluten Free original crackers for years and their cracked pepper…
Costco sells E&C‘s vegan/dairy free Heavenly Hunks oatmeal chocolate bites. I’ve perfected the recipe that…
Costco sells Heavenly Hunks, organic, gluten free, vegan/dairy-free, oatmeal chocolate bites that the gluten free…
- Easier Than Puff Pastry This delicious gluten free Parmesan pastry dough may be used…
Using the popular Gluten Free Raisin Cinnamon Rolls and Chocolate Ganache recipes, together was born…
This website uses cookies.
View Comments
I have a gluten intolerance and have recently cut out grains and noticed a significant difference. It's a little more challenging to find foods to eat, especially because most gluten free products are made with corn/rice, but it is possible.