You’ve heard of beef wellington, right? It’s a roast covered with puff pastry. You can view the Gluten Free Beef Wellington Recipe. Meanwhile, you can also make gluten free salmon wellington. The photo says it all. Enjoy!
Links You May Need:
Small Batch Gluten Free Puff Pastry Recipe
Gluten-Free “Dairy-Free” Small Batch Puff Pastry Recipe
How Much Does Salmon Shrink?
Salmon fillets shrink to about three-quarters of their original weight. The average fillet sold at my local grocer averages 3 pounds. After cooking, you’ll end up with 70 – 75% of its original weight. So, if you begin with 3-pounds (1361 g), you could end up with as little as 2.1 pounds (953 g) or as much as 2.25 pounds (1020 g).
What Side Dishes Should I Serve?
Puff pastry is almost a side dish itself, replacing such starches as rice, potato, and pasta. Vegetables make a nice dish. If you have some hearty eaters that you think will need an additional starch, try one of the sweet potato recipes like Roasted Sweet Potatoes and Kale. Whichever side dishes you choose, remember that the following seasonings go well with salmon: dill, salt, black pepper, lemon pepper, lemon juice, mustard, and horseradish. For oven-roasted salmon, as in this recipe, thyme and rosemary are also complementary. Roasting creates deeper flavors that allow you to use stronger herbs. When poaching, use lighter-flavored seasonings and blander-tasting sauces.
Per California law, please read the following warning: Certain foods and beverages sold or served here can expose you to chemicals including acrylamide in many fried or baked foods, and mercury in fish, which are known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/restaurant.
Per the American Pregnancy website,
“Many Americans do not eat adequate amounts of fish. … Make sure to choose a variety of fish lower in mercury, such as salmon, tilapia, shrimp, tuna (canned, light), cod, and catfish.”
*Depending upon the size of your salmon, you want to make 3 times the recipe so that you can cut out strips to create a crisscross pattern. Traditional wellington is scored in a crisscross pattern.
If you have more vegetables than you’ll need to cover the top of the salmon, you may add what remains to the pastry dough prior to placing the salmon on the dough. Then, cover the vegetables with the salmon, topping with more vegetables.
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