A very versatile gluten free vegetable soup. Add beans of your choosing (kidney, garbanzo, white, navy, etc.) or substitute with diced potatoes. This is your basic vegetable soup recipe. If you wish to make a vegan/vegetarian version use vegetable broth instead of chicken broth. Just make sure you use a gluten free brand.
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Gluten Free Vegetable Soup
51
Yield: About 2 quarts
Ingredients:
2 Tablespoons extra virgin olive oil
1 cup yellow onion, chopped
1 cup carrots, peeled and sliced thinly (large pieces cut in half)
5 cups gluten free low-sodium chicken or vegetable broth (I use chicken - O Organics brand or homemade.)
1 large dried bay leaf or 1 small fresh
3/4 cup broccoli spears (or 1/2 cup chopped spinach, green beans, etc.)
1 - 15.25 oz. can low-sodium red kidney, garbanzo, etc. beans, drained and rinsed well
1/8 cup or less of cooked gluten free pasta* per bowl
Fine sea salt and fresh ground pepper, to taste
Instructions:
Preheat a 2 quart pan with oil; add onion, carrots, celery, parsley and basil; stir and saute until onion is tender.
Add broth and bay leaf; cook on medium heat until vegetables are tender; add beans and heat until warm. Add more tender vegetables such as frozen broccoli the last 10 minutes of cooking.
Add soup to each bowl; add cooked pasta; reheat if necessary; and serve, or create a stunning presentation by serving the entire amount in a porcelain soup tureen..
Tips
Suggested gluten free pastas: Brown rice pasta by Trader Joe's, Jovial or Tinkyada
This looks wonderful and can be corn free too!! YEAH!
Thank you for posting this. I'm going to link to my blog.
Moe
You are very welcome, Moe. I had some the other day and enjoyed it thoroughly. I've been making a lot of soup for my father who has been ill. He loved it. Enjoy!
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This looks wonderful and can be corn free too!! YEAH!
Thank you for posting this. I'm going to link to my blog.
Moe
You are very welcome, Moe. I had some the other day and enjoyed it thoroughly. I've been making a lot of soup for my father who has been ill. He loved it. Enjoy!