Gluten Free Casserole: Italian Sausage and Rice

Ingredients:

• 5 gluten-free Italian Sausages, mild or sweet (See Gluten Free Products List for brands.)
• 2 cups red, yellow and orange peppers, thinly sliced (a little larger than matchsticks)
• 1 1/2 to 2 cups thinly sliced onion
• 4 cups organic brown rice, cooked (Trader Joe's brand, frozen, saves on time)

Instructions:

1. Remove sausage from casings and discard skins.
2. Add meat to heavy skillet, break apart and brown on medium-high to high heat.
3. Remove sausage and let drain on a few paper towels.
4. Wipe majority of the grease from the pan, leaving a little bit for sauteing the vegetables.
5. Add onion and peppers to pan and cook until tender.
6. Add cooked sausage and rice and toss.
7. Serve warm and refrigerate any left overs.

Tips

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