I have been having so much fun developing a copycat recipe for Wink Frozen Desserts. They are 25 calories and 1 net carb per 1/2 cup. So, that’s 100 calories for an entire pint! I’m in! At the price of Wink pints, $8.00 each, plus shipping, you save a lot of money making your own. They are allergen-free and so much healthier than any other frozen dessert. Plus, they are completely sugar-free and contain healthy ingredients like pea protein and flaxseed meal. Make whatever flavor you want!
Caffeine Alert: If coffee and/or chocolate keep you awake at night, be sure to eat this flavor earlier in the day.
Cross-Contamination Alert: If you are sensitive to cross-contamination of gluten, please read the article about espresso and instant coffee.
Other Flavors:
Peach (with slightly higher calories and net carbs)
Banana Nut (with even higher calories and net carbs)
Only 25 calories per serving and 1 net carb. Allergen-free, gluten-free, vegan, clean eating, and more!
In a cold saucepan, whisk together the inulin, pea protein, flaxseed meal, erythritol, espresso powder, guar gum, and monk fruit extract; stir to combine. Stir in the water and glycerin; bring to a boil over medium-high heat, stirring occasionally. Lower the heat to medium, stirring frequently for 2 minutes.
Remove from the heat. Add the liquid stevia, if using, and stir. Using an immersion handheld blender or countertop blender, blend until smooth. (If you're using a countertop blender, blend in small batches and wait for it to cool some to avoid exploding the lid off.) Taste it. If you think it needs more flavor, add the cocoa powder and blend it in.
*Adding 2 tablespoons of cocoa powder adds calories and carbs, but it tastes so good! The brand that I used counted for an additional 1/2 net carb and 10 calories per serving.
**If you are sensitive to cross-contamination of gluten, you can always replace the water with brewed coffee. Please read the article about espresso and instant coffee.
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