I recently had cinnamon ice cream in a restaurant in Carmel and ended up creating a Cinnamon Gelato Recipe. Now that I need to shed a few pounds I’m back to eating my favorite diet frozen dessert, Copycat Wink Frozen Desserts. This time I created a cinnamon bun frozen dessert flavor, better than the Wink brand! I also now provide you with a non-legume and complete protein versions that have a much better texture and flavor. Enjoy!
Other Flavors:
Watermelon Wink Frozen Dessert
New Ingredient!
If you’ve seen or tried any of the previous flavors listed above, you’ll notice the substitution of sprouted brown rice protein powder in place of the pea protein. It made the texture creamier and the flavor much better. However, if you’re looking for a complete protein, use half (1/4 cup) of each. If you only have pea protein on hand, go ahead and use that as in the previous recipes.
Best Part:
Only 25 calories per 1/2 cup serving and 1 net carb. Allergen-free, gluten-free, vegan, clean eating, and more!
In a cold saucepan, whisk together the inulin, pea protein, flaxseed meal, erythritol, guar gum, monk fruit extract powder, and ground cinnamon; stir to combine. Stir in the water; bring to a boil over medium-high heat, stirring occasionally. Lower the heat to medium, stirring frequently for 2 minutes.
Remove from the heat. Add the vegetable glycerin, cinnamon emulsion, vanilla extract, and liquid stevia; stir. Using an immersion handheld blender or countertop blender, blend until smooth. (If you're using a countertop blender, blend in small batches and wait for it to cool some to avoid exploding the lid off.)
*A complete protein provides you with all of the necessary amino acids a body needs.
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