Category: Gluten Free Refined Sugar Free Recipes

Discover over 250 scrumptious gluten free refined sugar free recipes using ingredients such as molasses, brown sugar, and/or agave syrup. Any of these ingredients are preferred over table sugar.

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Soft Gluten Free Dinner Rolls Recipe

Image: Soft Gluten Free Dinner Rolls

I had put off developing a soft gluten free dinner rolls recipe, for too long. So, I made it a priority, and I am so glad that I did! I am not a big bread eater, but I just cannot stop myself with these rolls! They are not grainy at all. They are something my husband loves during the holiday, and I was certainly not going to make him rolls with gluten! When he got home he gobbled up many. Since they’re so easy to make, I’ll have to make another batch of these super soft gluten free dinner rolls! Enjoy! Continue reading “Soft Gluten Free Dinner Rolls Recipe”

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Gluten Free Sandwich Bread Recipe II

I love experimenting with my basic gluten free sandwich bread recipe, changing flours, mostly. This time I used regular grain white rice flour and sorghum flour, along with the usual starches and other ingredients. One tip is to use more tapioca flour/starch if you want a lighter bread, which you can try on this recipe. I’ll give this a try next time by switching the amounts of tapioca and potato starch. Enjoy this gluten free sandwich bread for sandwiches, french toast or toast.

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Gluten Free Protein Bar Recipe – Raw Revolution-Style Bars

I absolutely love the Raw Revolution Spirulina and Cashew 100 Calorie Bar! This gluten free protein bar recipe is a healthy and tasty choice, with or without the spirulina powder. Use your favorite nuts, but cashews are my fave! Raw Revolution Spirulina and Cashew Bars are made with cashews and a bit of almonds. As an option, you can throw in some chunkier pieces of nuts at the end. Enjoy this healthy gluten free protein bar recipe. I sure have! Continue reading “Gluten Free Protein Bar Recipe – Raw Revolution-Style Bars”

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Corn Free Gluten Free Sweet Potato Spoon Bread

Image: Corn-Free Gluten-Free Sweet Potato Spoon Bread

Even gluten free sweet potato spoon bread usually contains cornmeal, but for my corn free readers I thought I would make a corn free version. You can definitely substitute half of the flour for some cornmeal which will need to be cooked in the milk prior to adding it to the food processor or blender. However, my husband really enjoyed the corn-free version, and he’s a cornbread lover, and I hope you enjoy it, as well.

Note that this gluten free sweet potato spoon bread bakes like a souffle, rising and pulling away from the sides of the dish. Continue reading “Corn Free Gluten Free Sweet Potato Spoon Bread”

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Gluten Free, Dairy Free, Sugar Free Eggnog Recipe

Image: Gluten Free Dairy Free Sugar Free Egg Nog in Glass

I had never tasted a sugar free eggnog recipe before today, but the holidays are almost upon us and who cannot resist all of that sugar, dairy, chocolate, what have you? I certainly have trouble doing so! I do not have eggnog very often, but when I do, I just cannot seem to stop myself from having a second glass. Heaven knows if we have a holiday dinner and there is left over eggnog, I’m having it for breakfast instead of my healthy protein shake. This year, I just had to get a hold of myself prior to the holidays. This is what inspired me to come up with this sugar free eggnog recipe.

You can double, triple, etc. as needed.

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Gluten Free Coffee Cake – Strawberry or Cinnamon Swirl

I was planning on improving my cinnamon roll recipe today, but it dawned on me that I could make one huge cinnamon roll by making a gluten free coffee cake. Then things took off from there and I used strawberry jam instead of a brown sugar and cinnamon filling. You can use either and I have included the recipe for the cinnamon filling. This is a light, cake-like texture and weight. For a heavier gluten free coffee cake use less milk. Enjoy! Continue reading “Gluten Free Coffee Cake – Strawberry or Cinnamon Swirl”

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Gluten-Free Snacks: Spiced Nuts or Agave Candied Spiced Nuts

With the holidays soon approaching you may find these gluten-free snack recipes will come in handy. It’s definitely less expensive than purchasing canned nuts. These spiced nuts make a great everyday gluten-free snack, as well. Use your favorite nuts. I would have definitely added some macadamia nuts, but I was out. You can change the spices to fit your tastes, as well. For Halloween, use allspice, pumpkin spice, and cinnamon with pumpkin seeds! Mix up your gluten-free snacks with mixed nuts. Check out the two recipe versions below and have fun! Continue reading “Gluten-Free Snacks: Spiced Nuts or Agave Candied Spiced Nuts”

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Gluten Free Hummus

mmuHummus is naturally gluten free, however, adding a wrong ingredient can send someone with a high gluten-intolerance into a world spin. This gluten free hummus is sweetened with pineapple juice and vinegar (due to my citrus allergies) rather than lemon juice, but feel free to use either. Hummus does not keep well. Therefore, ensure its refrigeration as soon as possible. I made some homemade gluten-free tortilla chips which was a wonderful compliment to this gluten-free hummus, as they were nice and spicy! Enjoy! Continue reading “Gluten Free Hummus”