Friend or Foe: Fats and Oils in Gluten-Free Baking

Image: Carol Fenster

 Gluten Free Baking Tips By: Carol Fenster

Fat gets blamed for a lot of things these days. Yet, it can be our friend and a necessary component of a healthy diet. Plus, it plays a VERY important role in making our gluten-free food look good and taste delicious.

What is Fat?
Fats are naturally occurring components of all foods––even watermelon has fat! Fat comes in many different forms, but the two we’re most familiar Continue reading “Friend or Foe: Fats and Oils in Gluten-Free Baking”

Carol Fenster Interview Transcripts – Part 1

Carol Fenster, Ph.D., author of nine gluten-free and allergy-free titles was interviewed on “Carla’s Cooking” on October 7, 2010.  Many people do not have the time to listen to the entire one hour archived show.  Perhaps this will be an easier way to digest the vital information Carol shares with us.  To listen to the show click, “Gluten-Free Cooking and Baking” or read the first part below. Continue reading “Carol Fenster Interview Transcripts – Part 1”

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