Friend or Foe: Fats and Oils in Gluten-Free Baking

Image: Carol Fenster

 Gluten Free Baking Tips By: Carol Fenster

Fat gets blamed for a lot of things these days. Yet, it can be our friend and a necessary component of a healthy diet. Plus, it plays a VERY important role in making our gluten-free food look good and taste delicious.

What is Fat?
Fats are naturally occurring components of all foods––even watermelon has fat! Fat comes in many different forms, but the two we’re most familiar Continue reading “Friend or Foe: Fats and Oils in Gluten-Free Baking”

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