Category Archives: Leaky Gut | Gluten Free Diet

Learn tips for a leaky gut and the relation between it and the gluten free diet. Also learn the foods that help heal a leaky gut.

Top Anti Inflammatory Foods (Food Groups)

Dr. Pillow is known for her healthy gluten-free viewpoint, whether it be a recipe or dietary suggestions. Her article below on anti inflammatory foods is a great resource for us all. Please read it all the way through, as you … finish reading Top Anti Inflammatory Foods (Food Groups)

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Gluten Free Fiber: How to Increase

While on a gluten free diet, you diet may be lacking in fiber. I turned to gluten free expert and registered dietitian, Shelley Case, author of Gluten-Free Diet: A Comprehensive Guide, to obtain more information. Shelley is a registered dietitian and is … finish reading Gluten Free Fiber: How to Increase

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Celiac Disease: Newly Diagnosed and Still Having Symptoms?

You may be wondering why some gluten intolerant individuals are on a grain-free and gluten-free diet. I have heard from many newly diagnosed celiac patients, as well as gluten intolerant, who react to foods which do not contain gluten. One should … finish reading Celiac Disease: Newly Diagnosed and Still Having Symptoms?

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Fresh Fruit Heals Leaky Gut

The best recipes for a leaky gut contain whole foods (unprocessed foods), but some in particular. Perhaps you’re sick of fruit and are now going for those high carb snacks. I think we all have gone through the feeling of … finish reading Fresh Fruit Heals Leaky Gut

Posted in Additive-Free, Casein-Free, Celiac Disease, Celiac Education, Corn-Free, Desserts, Gluten Free Fruits Recipes, Gluten Free Health Articles, Gluten Free Raw Recipes, Gluten Free Salad and Dressing Recipes, Gluten-Free and Dairy-Free Recipes, Gluten-Free Dairy-Free and Egg-Free Recipes, Gluten-Free Egg-Free Recipes, Gluten-Free Low-Sodium Recipes, Grain-Free, Kids, Leaky Gut | Gluten Free Diet, Low-Fat Gluten Free Recipes, Side Dishes, Snacks, Soy-Free, Sugar-Free | Tagged , , | Leave a comment

What can we do to heal a leaky gut?

Another wonderful celiac disease health tip from Dr. Claudia Pillow! In most of my classes I discuss how inflammation is the underlying cause of most chronic and autoimmune disorders. But for many who suffer from diseases such as arthritis, colitis … finish reading What can we do to heal a leaky gut?

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Celiac Disease and Probiotics

Once antibodies were discovered as a way of testing for celiac disease, it opened up an entirely new way of assessing the data found in celiac disease research .  Dr. Alessio Fasano, Medical Director for University of Maryland School of Medicine, reported that, … finish reading Celiac Disease and Probiotics

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12 Gluten-free Snacks 100 Calories or Less

“Going gluten-free” has gone mainstream with one out of ten consumers seeking gluten-free food choices. Snacks seem to be a hurdle for many people trying to eat gluten-free and healthy. Below are 12 satisfying low calorie gluten-free snacks that will … finish reading 12 Gluten-free Snacks 100 Calories or Less

Posted in Casein-Free, Celiac Education, Gluten Free Health Articles, Gluten Free Recipes, Leaky Gut | Gluten Free Diet, Snacks | Tagged , , | 2 Comments