Category Archives: Leaky Gut

Top Anti Inflammatory Foods (Food Groups)

Dr. Pillow is known for her healthy gluten-free viewpoint, whether it be a recipe or dietary suggestions. Her article below on anti inflammatory foods is a great resource for us all. Please read it all the way through, as you … finish reading Top Anti Inflammatory Foods (Food Groups)

Posted in ADHD, Alzhemier's Disease, Arthritis, Autism, Celiac Disease, Crohn's Disease, Gluten-Free Diet, Health, Leaky Gut, Lupus | Tagged | 7 Comments

Gluten-Free Fiber: how to increase

While on a gluten-free diet fiber may be lacking. I turned to gluten-free expert, Shelley Case, author of Gluten-Free Diet: A Comprehensive Guide to obtain more information. Shelley is a registered dietitian and is very well respected in the gluten-free community. … finish reading Gluten-Free Fiber: how to increase

Posted in Celiac Disease, Gluten-Free Diet, Gluten-Free Ingredients, Health, Leaky Gut | Tagged | Leave a comment

Celiac Disease: Newly Diagnosed and Still Having Symptoms?

  You may be wondering why some gluten intolerant individuals are on a grain-free and gluten-free diet. I have heard from many newly diagnosed celiac patients, as well as gluten intolerant, who react to foods which do not contain gluten. One … finish reading Celiac Disease: Newly Diagnosed and Still Having Symptoms?

Posted in Blood Tests, Celiac Disease, Celiac Education, Dr. Vikki Petersen Gluten Articles, Gluten-Intolerance, Health, Leaky Gut | Tagged , | 1 Comment

Fresh Fruit Heals Leaky Gut

The best recipes for a leaky gut contain whole foods (unprocessed foods), but some in particular. Perhaps you’re sick of fruit and are now going for those high carb snacks. I think we all have gone through the feeling of … finish reading Fresh Fruit Heals Leaky Gut

Posted in Additive-Free, Casein-Free, Celiac Disease, Celiac Education, Corn-Free, Dairy-Free and Egg-Free, Desserts, Fruits, Grain-Free, Health, Kids, Leaky Gut, Low-Fat, Low-Sodium, Raw, Salads, Side Dishes, Snacks, Soy-Free, Sugar-Free | Tagged , , | Leave a comment

What can we do to heal a leaky gut?

Another wonderful celiac disease health tip from Dr. Claudia Pillow! In most of my classes I discuss how inflammation is the underlying cause of most chronic and autoimmune disorders. But for many who suffer from diseases such as arthritis, colitis … finish reading What can we do to heal a leaky gut?

Posted in Celiac Disease, Health, Leaky Gut | Tagged | 1 Comment

Celiac Disease and Probiotics

Once antibodies were discovered as a way of testing for celiac disease, it opened up an entirely new way of assessing the data found in celiac disease research .  Dr. Alessio Fasano, Medical Director for University of Maryland School of Medicine, reported that, … finish reading Celiac Disease and Probiotics

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12 Gluten-free Snacks 100 Calories or Less

“Going gluten-free” has gone mainstream with one out of ten consumers seeking gluten-free food choices. Snacks seem to be a hurdle for many people trying to eat gluten-free and healthy. Below are 12 satisfying low calorie gluten-free snacks that will … finish reading 12 Gluten-free Snacks 100 Calories or Less

Posted in Casein-Free, Celiac Education, Health, Leaky Gut, Recipes, Snacks | Tagged , , | 2 Comments