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Tender Gluten Free Pie Crust (Flaky Too!)

Tender Gluten Free Pie Crust
I found the secrets to a nice golden brown and tender gluten free pie crust. The two added ingredients are in most kitchens and pantries. Find out what other added ingredients can do to achieve the results you desire. Watch the video here. Using vinegar makes pie crusts more tender. If you have a tendency …
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How to Convince Kids to Go Gluten Free and So Much More

Child Afraid to Eat Gluten Free Food
Last Updated on September 30, 2015 Do you have a young child or teenager that is fighting you on staying on a gluten-free diet, or doesn’t even want to try it? When it’s not their idea, sometimes they need coaxing to get them onboard. Below I include an easy step-by-step plan that I created for …
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Is That Gluten Free? Ingredients You Should Call About

Solution to "Is That Gluten Free?"
Last Updated on January 15, 2016 Some of the ingredients listed on product labels may be confusing to you causing you to think, “Is that gluten free?” Sometimes it is necessary to contact a manufacturer to determine whether or not a product is gluten free. Know when to ask and for which ingredients. Find below, …
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Are Oats Gluten Free? Limit Consumption? Avoid Completely?

Gluten Free Oats and The Controversy
Oats are naturally gluten free; however, oats commonly contain gluten, possibly as much as 10%. Gluten grains may grow in nearby fields. Then when the seeds blow over to the oat crops, they grow together. In addition, transportation vehicles and processing equipment may contain remnants of gluten-containing grains.   Limit the Amount of Gluten Free …
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Celiac Drug May Prevent Reaction to Gluten Cross Contamination

CeliAction Research Study on Gluten Cross Contamination
Last Updated on May 13, 2015 As many of you know, I do not have a celiac disease diagnosis. My doctor suspects that I may be celiac. If I were diagnosed, I would participate in the celiac study that is outlined in this article. If you still get a reaction to gluten cross contamination and …
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Participants Needed in Study to Further Celiac Research

Image: CeliAction Study for Celiac Research
Last Updated on May 18, 2015 Though this site is mainly about gluten free reicpes, celiac disease and celiac research is extremely important to me as many of readers are afflicted with this disease and there is no known cure. Alvine Pharmaceuticals is conducting a study named CeliAction Study and is seeking volunteers diagnosed with …
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Rudi’s Gluten Free Giveaway and Kids Summer Camp Contest

Promotion Image for Rudi's Gluten Free Summer Camp Scholarship Contest
Last Updated on November 14, 2017 Rudi’s Gluten-Free is excited to announce the second round of their “Happy Camper” Scholar Contest on Facebook. In addition to the Happy Camper Contest, Rudi’s Gluten Free is giving two readers of this site five coupons each for free Rudi’s Gluten Free products. Learn the details of both giveaways and enter …
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“Gluten-Free 101” Cookbook Giveaway

Cover Image for Gluten Free 101 Cookbook
Last Updated on November 14, 2017 I was sent a copy of Gluten-Free 101: The Essential Beginner’s Guide to Easy Gluten-Free Cooking by Carol Fenster (Houghton Mifflin Harcourt, 2014). This is your chance to win a free copy. Be sure to read my review of this cookbook and find links to two recipes from this cookbook at Gluten-Free …
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Non-Responsive Celiac Disease and Gluten Intolerance

Image: Fresh Vegetables and Meat

Last Updated on

With the entire month of May being National Celiac Disease Awareness Month, I thought it would helpful for those not familiar with celiac disease to not only learn a little about it, but for those with celiac disease to learn more. Below you will discover information about refactory celiac disease and non-responsive celiac disease. If you have any form of gluten intolerance, this is a must read, as I go over a study that talks about how those with non-responsive celiac disease finally found an answer. This information will be beneficial to anyone with gluten intolerance. Please do not meet the note in the lower section. Continue reading “Non-Responsive Celiac Disease and Gluten Intolerance”

Hope on the Horizon for Celiac Disease

Last Updated on June 28, 2018 We know that celiac disease is not the ‘rare’ disorder that I was taught it was at school. We know that at 1% incidence, it is the most common life-long disorder in the US and Europe. And we know, as of recent research, that the 1% incidence actually increases …
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