There is one ingredient every vegan or vegetarian should keep in their pantry. That one ingredient makes a great substitute for beef broth or partial substitute for Worcestershire sauce. Using that ingredient along with a couple of other simple ingredients, this low-fat vegan shepherd’s pie turned out amazing! So amazing that my meat-loving husband said he could eat it for dinner. Make it spicy, if desired.
Without the use of tomatoes or bell pepper, you can make this flavorful black bean turkey chili. There’s an unusual vegetable in this version of the recipe. What is it? Carrots! Meanwhile, turkey is a smart choice for those watching calories and fat, but usually doesn’t add much flavor to chili and stews. However, the broth you use is the key. If you’re not watching your fat or calorie intake, there are add-ins that you’ll absolutely love.
Chicken fricassee is often made with tons of heavy cream. If you can’t tolerate that much dairy nor the calories that accompany it, give this gluten free chicken fricassee recipe a try. Also included is the cream version. This chicken tastes so good. You can add two ingredients for additional flavor, or not. Continue reading “Gluten Free Chicken Fricassee”
While in New Orleans, celebrating my friend’s and my own milestone birthday, we dined at Brennan’s, an upscale restaurant in the French Quarter. They were named Best Restaurant 2016 in New Orleans Magazine. Their recipes and service are nothing less than amazing. Brennan’s shares their Seafood and Gumbo recipe with us, which I have converted to a smaller batch of gluten free seafood gumbo. Enjoy! Continue reading “Gluten Free Seafood Gumbo (Brennan’s Copycat)”
Last Updated on August 2, 2019 This is a small batch recipe for gluten free dairy free rice pudding sweetened with pure maple syrup. Usually, rice pudding is made with whole eggs. I made this omitting egg white. However, if you are allergic to whole eggs, use the easy substitution. This recipe is just as thick and …
If you’ve never made Swedish meatballs, you’ll be happy to know that it is easy to make. I provide you with different gravy variations and a method to thoroughly brown the meatballs. Browning is the key to adding flavor to this dish. I hope you enjoy it as much as we have. Continue reading “Gluten Free Swedish Meatballs”
Last Updated on July 25, 2018 Make this perfectly spiced chicken tagine stew with traditional lemon juice and tomatoes or with my suggested substitute ingredients. Using chicken thighs, legs, or breasts, its combination of spices is something you will surely enjoy. This is an African recipe usually made in a tagine (the stoneware that is …