Gluten Free Rice: Rice-A-Roni Style Chicken and Broccoli

Gluten Free Chicken and Broccoli Rice-A-Roni

The days when my children were young and they would beg for Rice-A-Roni have been gone for sometime, but the good memories linger on. During my grocery shopping this week, I passed by the Rice-A-Roni shelves and thought back. Realizing I had no idea what the ingredients were in it, and was afraid to look. …

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Gluten Free Chicken Shirataki Noodle Salad in Lettuce Cups

Gluten-Free Asian Chicken Noodle Lettuce Cups

If you’re looking for a light, quick, yet elegant meal, look no further! Shiratiki noodles contain very little carbs, therefore, this is great for a gluten-free low-carb diet, and those with diabetes. I needed a meal in 30 minutes or less, therefore, I did not marinate the chicken, but should I have had time, I …

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No-Cook Gluten-Free Dairy-Free Sugar-Free Chocolate Mousse

Raw Chocolate Mousse

Imagine a no-cook sugar-free chocolate mousse that is also gluten-free, dairy-free, sugar-free, soy-free, corn-free, vegan and more! – that takes 5 minutes to whip up! Of course, you’ll need to soak one of the natural sweeteners, but that just takes about 4 hours. What is that sweetener? Dates! If you’re diabetic or low-carb, use a …

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Gluten Free Empanadas

Image: Gluten Free Empanadas

Empanadas are a popular pastry found in the Caribbean, the Philippines, Latin America, Portugal, and Spain. The fillings are typically gluten-free. They are filled with various ingredients, whether sweet or savory, depending upon which part of the world they are made. They tend to be on the dry side, therefore, I used a rich creamy, flaky dough in my …

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Sugar Free Dairy Free Gluten Free Doughnuts – Baked

Image: Gluten Free Baked Donuts

I haven’t had a doughnut (donut) since I started my gluten-free diet. I didn’t really miss them, but enjoy the challenge of gluten-free baking. These gluten free doughnuts are baked, making them healthier than the standard recipes, as they are usually deep fried. In addition, some whole grain flours were used to provide additional health …

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Gluten Free Pizza Crust made with Polenta

While flipping through Food & Wine magazine I noticed a photo of a polenta pizza crust and suddenly found my mouth watering. I love polenta and pizza, but combining them is an ideal gluten free pizza crust for yours truly! Making gluten free polenta pizza crust is very easy. My husband and I were able to …

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Casein Free Gluten Free Rolls: Oatmeal with Chia Seeds

Gluten-free Casein-free Oatmeal Rolls

This healthy casein free, gluten free rolls recipe is compliments of Dr. Claudia Pillow. It compliments her article on how to heal a leaky gut. Below is a bread recipe free of common allergens but high in flavor. Each roll contains more than 3 grams of fiber (10% recommended daily intake) and almost 600 milligrams (50% …

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Gluten Free Cheddar Cheese Potato Chips Recipe (or Plain)

Homemade Gluten Free Cheddar Potato Chips

One would think making your own gluten free cheddar cheese potato chips would be easy an easy endeavor, however, it took much research and finally experimenting on my own to create this recipe. I wanted a fried potato chip, but not too brown (burnt tasting), as I saw in many other recipes online. I had …

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Berry Cheesecake Gluten Free Pancakes

Gluten-free Berry Cheesecake Pancakes

In an attempt to use up some cream cheese I had in the refrigerator, I thought about creating a cream cheese gluten free pancakes recipe. At first, I thought of just spreading the cream cheese between the pancakes. Then I thought, what about if I could taste gooey chunks of cream cheese in the middle? …

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Gluten Free Carrot and Oat Muffins

Gluten-free Carrot Muffins

For those of you on a gluten-free diet and who have high cholesterol or IBS, you’ll especially appreciate these homemade gluten free carrot muffins. It comes to us from Joy Bauer’s Healthy Recipes collection. Joy is the NBC’s Today Show nutritionist! Joy’s site has many healthy recipes, and in this collection, most are gluten-free. She provides …

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