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Wink Frozen Desserts Copycat Recipe – Cinnamon Bun (100 Calories and 4 Net Carbs Per Pint)

Showing the cinnamon bun flavor of a frozen dessert with ground cinnamon and cinnamon sticks
I recently had cinnamon ice cream in a restaurant in Carmel and ended up creating a Cinnamon Gelato Recipe. Now that I need to shed a few pounds I’m back to eating my favorite diet frozen dessert, Copycat Wink Frozen Desserts. This time I created a cinnamon bun frozen dessert flavor, better than the Wink …
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Gluten Free Turkey Tacos with Beef-Flavor

Displaying tacos

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So many people are consuming chicken and turkey instead of beef. If you prefer lower fat ground turkey instead of beef, I’m sure you’ll appreciate this recipe for gluten free turkey tacos. When most people try making recipes using turkey by simply substituting one for the other, they are terribly disappointed.  This recipe provides you with beef flavor without the added fat content. Try it! You’ll never go back! (unless you need additional calories) Continue reading “Gluten Free Turkey Tacos with Beef-Flavor”

Cauliflower Rice Recipe

Photo showing cauliflower rice and vegetables

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Members love my Gluten Free Cauliflower Pizza, but this cauliflower rice recipe is pretty good too. It’s not wet like so many other cauliflower rice recipes. Most gladly eat this version in place of high-carb rice. You can add veggies that are higher in carbs for sweetness or just season it with paprika, fresh herbs, or cumin and chili powder. Learn the key to making cauliflower rice with the texture of real rice. Continue reading “Cauliflower Rice Recipe”

Gluten Free Bacon Pancakes Using Almond Flour Blend

Gluten Free Bacon Pancakes
Last Updated on June 17, 2019What’s better than bacon in your pancakes? Almond flour! Using my new Gluten Free Almond Flour Blend gives these pancakes a boost in flavor and more protein! These delightful rounds are also tender and fluffy. I’m serving them for Father’s Day. How will you use this recipe? Do I Have …
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No-Bake Gluten Free Cookie Crust & Fruit Topped Cheesecake

Displaying cheesecake made of no bake gluten free cookie crust with cheesecake filling and blueberry topping
Last Updated on May 31, 2019When you don’t want to heat the kitchen up, like summertime, make this no bake gluten free cookie crust and fill it with anything you wish. Give the no-bake cheesecake filling as well as fresh fruit and glaze. Links You May Need: Fruit Glaze Recipe OR Purchase the strawberry glaze …
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Gluten Free Toasted Oat Muffins with Granola Clusters

Gluten Free Toasted Oat Muffins Showing Inside Texture
Last Updated on May 27, 2019Without the use of an electric mixer, you can make these tender, gluten free toasted oat muffins. Their robust oat flavor will make you a believer. The clusters of oats and nuts sweetened with a crunchy cinnamon-caramel coating are sweet and salty. Enjoy! Print Gluten Free Toasted Oat Muffins This …
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Gluten Free Corn Tortilla Crumbs Recipe – Bread Crumb Substitute

Baked Corn Tortilla Crumbs
Last Updated on May 24, 2019Your body cannot live on rice alone. Adding a little corn in your diet keeps your digestive tract working. So, try making this homemade corn tortilla bread crumbs recipe and save yourself some money as well. I used it in my new recipe for Mexican-Style Chicken Parmesan (recipe coming soon). …
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Gluten Free Pineapple Upside Down Bundt Cake (Dairy-Free Option)

Photo demonstrating a Gluten Free Pineapple Upside Down Bundt Cake
Last Updated on May 22, 2019When you wish to impress guests, make this divine gluten free upside down pineapple bundt cake. While it looks fancy, it’s not any more difficult to make. This version has more pineapple flavor, more pineapple, and a caramel syrup that keeps the entire cake moist and delicious. For a traditional …
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Gluten Free Buttermilk Chicken – Low-Fat (Dairy-Free Options)

Gluten Free Buttermilk Chicken in a large skillet
Last Updated on May 10, 2019I’ve been making a similar recipe for decades and just now developed a  more flavorful and crisper recipe. Using very little oil, you can make this flavorful, breaded gluten free buttermilk chicken. In addition, this same recipe can be made just as crisp and flavorful using dairy-free ingredients. For Dairy-Free: …
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