Dr. Oz recently shared a canned salmon salad recipe on his show. I do not eat salmon, but adapted his recipe to my liking and around my food allergies, used canned chicken breast instead; and added the mixture to my gluten-free bread roll. I love Indian food and the turmeric was a refreshing touch! If you like Indian food you will most likely enjoy this recipe. It contains Greek yogurt versus mayonnaise, making it a healthier choice, yet a real treat! Continue reading “Gluten Free Low Fat Chicken Salad, Indian Style”
Gluten Free Avocado Chicken Salad
I love avocados and I thought, “Why not mix it up with chicken for an avocado chicken salad sandwich or atop a salad?” I allow myself a serving of avocado once a week, as a treat. Adding a little Greek yogurt makes this recipe even less in calories, or use mayonnaise for richness, or neither. This is a quick, easy avocado chicken salad recipe that anyone can make. And it’s great for using up leftover chicken. You’ll see the sandwich photo below which shows the dairy-free version, and the salad photo showing the dairy version Continue reading “Gluten Free Avocado Chicken Salad”