Contemplating my next blog post recipe, I first asked myself, what would my husband enjoy that I have never made. Gluten free dumplings was my answer! Something starchy, with gravy would hit the spot on this cold, snowy winter’s day. However, I just could not imagine making a gluten free dumpling out of gluten free flour. It would just be a ball of starch. Therefore, I went with mashed potatoes. They make gluten free dumplings you’d be proud to serve your gluten eating guests. Continue reading “Gluten Free Potato Dumplings and Chicken”
Gluten Intolerance, Celiac Disease and Breastfeeding – Good and Bad
Whether you are gluten intolerant or not, this is a must read article on how you may prevent gluten intolerance in your child. Dr. Vikki Petersen provides scientific evidence on gluten intolerance, celiac disease and breastfeeding for all future mothers or mother’s of infants.
Gluten Intolerance and the Benefits of Breast Milk – Good and Bad?
By: Dr. Vikki Petersen

I have always been a big proponent of breast feeding. Children who are breastfed are found to have higher IQs and a better overall health status. The benefits that Mother Nature packs in mother’s milk has not been successfully mimicked by any man-made product. Far from it, in fact –the formulas on the market are quite atrocious when it comes to nutritional standards for health. Continue reading “Gluten Intolerance, Celiac Disease and Breastfeeding – Good and Bad”
Gluten Free Fried Bananas
Don’t know what to do with over-ripened bananas? Make fried bananas! Fry them up in about 5 minutes and top them your favorite topping or the buttery sweet sauce straight from the pan. It’s truly an easy gluten free dessert recipe you cannot go wrong with. It’s a non-alcoholic version of bananas foster. Next time I make this recipe I’d like to try dredging the cut side of the bananas in almond flour before frying. That just sounds perfect to me. Wish I would have thought about it sooner. Enjoy! Continue reading “Gluten Free Fried Bananas”
Chocolate Gluten Free Caramel Sauce
The consistency of this gluten free caramel sauce is much like the hot fudge for ice cream you can purchase in jars. However you may heat it and thin it out with additional milk, if desired. It calls for my gluten free dulce de leche recipe (thick, rich caramel sauce), but you can also purchase dolce de leche already made. Hershey’s makes one that is gluten free. Once you have your dolce de leche made or purchased, this chocolate caramel sauce may be made, literally, in one minute. Someone once said that the only thing they would trade chocolate for is dolce de leche. Well, I wish they could taste this. It’s heaven on a spoon! Continue reading “Chocolate Gluten Free Caramel Sauce”
Gluten Free Dulce de Leche Recipe (Caramel Sauce)
I keep hearing rave reviews about every homemade dulce de leche recipe (thickened, sweetened milk). I even read one review that stated, “the only thing I would trade chocolate for.” I knew I just had to make some. It’s much like a caramel sauce, but not as sweet and without the concern of barley malt sometimes found in caramel coloring. However, caramel coloring is usually made from corn. That’s another thing I like to avoid when at all possible, corn, and especially corn syrup which is sometimes called for in a dulce de leche recipe. Continue reading “Gluten Free Dulce de Leche Recipe (Caramel Sauce)”
Easy Gluten Free Dinner – Flank Steak Florentine
Flank steak is very versatile, and this is a very easy gluten free dinner recipe. You may fill it with just about anything your heart desires. This particular recipe calls for fresh spinach, red bell pepper and crumbled blue cheese. Yes. Blue cheese is considered gluten free now. However, the facts still remain uncertain for some. Therefore, you may wish to visit the Gluten Free Product List to find one that is gluten free. You may find that your local grocery store chain may have some already made up. Now that’s extremely easy! Just bake or broil and you’re ready to go. Enjoy this delicious gluten free recipe. We certainly did! It’s juicy, flavorful and is now filed under my easy gluten free dinner recipes. Continue reading “Easy Gluten Free Dinner – Flank Steak Florentine”
Montana Gluten Free Oats and Products Review and Giveaway
Have you heard of Montana Gluten Free’s PrOatina Gluten Free Oats or Oat Flour? Or perhaps their Timtana Flour (timothy grass seed)? They even have gluten free mixes and other products. Their Gluten Free Pumpkin Pastry Mix sounds heavenly! Their oats are made in a particular way as to be more tolerable to those who are oat intolerant, as well as gluten intolerant, such as those with celiac disease. PrOatina Oats are among the highest protein of all oat varieties. Read more about PrOatina Gluten Free Oats on my previous blog post; read my experiences and review below; and then enter the giveaway below. Good luck! Continue reading “Montana Gluten Free Oats and Products Review and Giveaway”
Gluten Free Biscotti – Tastes Like the Real Thing!
These Italian cookies are often dry when made with gluten. However, this gluten free biscotti recipe is far from dry. Many prefer them over their gluten counterparts. Continue reading “Gluten Free Biscotti – Tastes Like the Real Thing!”
Carla’s Gluten Free All Purpose Flour Blend
If you’ve tried different brands of gluten free all-purpose flour and were disappointed with the results or said to yourself, “I guess this is good for gluten free” then you’re in for a pleasant surprise. Users prefer this recipe for homemade gluten free all-purpose flour over others because of its gluten-like texture. Their friends and family can’t tell the difference. Continue reading “Carla’s Gluten Free All Purpose Flour Blend”
Wonderful! La Tortilla Factory Ivory Teff Gluten Free Tortillas
I am so excited! I heard that La Tortilla’s new gluten free tortillas are wonderful! I just received an email introducing their Gluten Free Ivory Teff Wraps. Teff flour is usually brown, but these tortillas look like real flour tortillas. I usually like to make my own gluten free tortillas so that they are low in sodium and all natural. But let’s face it, time does not always allow for this. It sure is nice to know there is a decent tortilla available for a quick grab and go. I heard that La Tortilla’s gluten free tortillas put the current brown rice tortillas to shame! Continue reading “Wonderful! La Tortilla Factory Ivory Teff Gluten Free Tortillas”

