Video: Gluten Free Flour List

Gluten Free Cake Flour Blend

If you are new to the gluten free diet, this long gluten free flour list may be overwhelming, however, it is nice to know what your choices are. If you are a veteran to gluten-free baking, then you may be interested in knowing about a few unique and newer gluten free flours on the market. I also include a few of the different names for some of them. A couple that I left out are quinoa and sweet rice flour. If you may find the entire list along with many gluten free ingredients on my Gluten Free Product List. I hope you find this video helpful.

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~ Carla

Gluten Free Flour List – Sick of the Same Ones?

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How to Wet Saute for a Healthier You!

Image: Vegetables Sauteed in Water - Wet Saute

Since the New Year has arrived, and many people, on a gluten-free diet or not, are watching their weight, and their health. I thought you be interest in learning how to wet saute and a little about essential fatty acid oils and what you may be doing to cause them to turn into trans fats. If you overheat EFA (Essential Fatty Acid) oils they may create trans fats. Learn how to “wet sauté instead of using oil. Continue reading “How to Wet Saute for a Healthier You!”

Gluten Free Casserole: Beef Pesto Rice

In a rush to make a gluten free dinner? Try this easy gluten free casserole recipe using premade gluten-free basil pesto. Add veggies, if you desire, or serve with a salad. This recipe includes only 4 ingredients and can be made in about 15 minutes. Some rice brands may take longer to cook, however, I found one brand that cooks in under 20 minutes, less. You can speed up the cooking time by using instant rice, which is lower in carbs and only takes about 5 minutes to cook. My husband and I really enjoyed this simple, yet scrumptious gluten free casserole recipe, Italian style! Continue reading “Gluten Free Casserole: Beef Pesto Rice”

Gluten Free Casserole: No Egg Chicken Carbonara

Image: Gluten-Free Egg-Free Chicken Carbonara

I broke all the rules in making carbonara. Thus the title, “Gluten Free Casserole”.  I used penne pasta, no egg yolk, mozzarella instead of Parmesan, and more.  It is so yummy! You can make this an easy recipe by using pre-cooked gluten-free crumbled bacon. This dish has a gourmet flavor, as I used a bit of white wine. However, you can substitute the wine with additional chicken broth. Add veggies, if you desire. I am looking forward to trying this gluten free casserole with fresh baby spinach. I surely would pay for this dish in a fine restaurant. Continue reading “Gluten Free Casserole: No Egg Chicken Carbonara”

Gluten Free Sponge Cake

Image: Gluten Free Tiramisu Cake

Besides using this gluten free sponge cake to make gluten free lady fingers and tiramisu cake, you can use it as a substitute for shortcake. Remember those individual portion cakes you used to find near strawberries in the produce department of your grocery store? Well, you can make a sponge cake version at home. I’ve included recipes for a couple of different variations using strawberry, chocolate ganache, and sweetened whipped cream. Continue reading “Gluten Free Sponge Cake”

Gluten Free Pizza Rolls

This gluten free pizza rolls recipe is handy for any party, or just for a snack. The dough is much like pie crust, and can be filled with any filling you desire. I used a mixture of homemade gluten free pizza sauce and shredded mozzarella cheese. With what will you fill your gluten free pizza rolls? I think I will make mine larger next time so that I can add more filling. Yum! Enjoy! Continue reading “Gluten Free Pizza Rolls”

Gluten Free Brown Rice Pasta Recipe

Homemade Brown Rice Pasta

I am in love! This gluten free brown rice pasta recipe is heaven on a plate! And it is so easy to make! I have made flat pasta (linguine-style) and ravioli pasta with this recipe and it works – without any starch at all! And because I used superfine brown rice flour, it did not have any grittiness at all. I had hunted all over the web for a brown rice pasta recipe that did not include potato, tapioca or corn starch or flour, but had no luck. I wanted a healthy, gluten free brown rice pasta recipe. The brown rice pasta recipes used by most manufacturers do not include starch, just brown rice flour and water. So, to the drawing board I went and came up with a recipe that contains a bit of guar gum, which is corn-free, and I added just a bit of oil to make it easier for pushing through a pasta maker. I used my pasta attachment for my KitchenAid mixer. Of course, the oil is not necessary if you’re going to roll it by hand, but a little flavor and the lack of stickiness is well worth it. This recipe is not only gluten-free, but also egg-free.

Update: I finally got around to experimenting with this recipe. I did not want to add a bunch of starch to it to make it have a good texture, like my Gluten Free Egg Noodle Recipe. Therefore, I resorted to adding gum, and egg whites. See the final recipe Brown Rice Pasta Recipe. Just be sure to use “superfine brown rice flour“. Continue reading “Gluten Free Brown Rice Pasta Recipe”

Red Beans and Ham

New Orleans Southern Red Beans and Rice

When I was young, my mother used to make red beans and ham (known as red beans and rice), which is naturally gluten-free. It must have been the southerner in her. I have finally succeeded in recreating her original recipe, with the addition of a bit of ground thyme. Compared to my earlier attempts, this time I added more onion and garlic. It turned out very flavorful – just perfect for my taste buds! Serve your red beans and ham over white rice, or brown rice, for a healthier choice. Continue reading “Red Beans and Ham”

Holiday Gluten Free Mashed Potatoes

Image: Holiday Gluten Free Mashed Potatoes

These gluten free mashed potatoes are to die for! A family member made these a few months ago and I was afraid to eat them, as I had no idea if the bacon was gluten free, but I found out that they included sour cream and cream cheese, as well. All of the guests were raving about them, and I just had to make them, gluten free. She had added some cheddar cheese to the top. I’ve added made these with cheese on top, inside, and without cheese. You just need to make sure all of your ingredients are gluten free, including the bacon, cream cheese and sour cream. You may mix in bacon or your favorite cheese. I like cheddar. I added crumbled bacon to to pof my gluten free mashed potatoes. I bet the left overs make wonderful potato pancakes! Just fry them cold with some butter. Yum! Can’t wait to try it!
Continue reading “Holiday Gluten Free Mashed Potatoes”

Gluten Free Pork Tenderloin

Whether cooking for a small group or a large crowd, gluten free pork tenderloin is an easy, yet elegant main course. I chose to cook two pork tenderloins, one 2.75 pounds, and the other 2.65 pounds. A half pound per person is sufficient, and will most likely yield some left overs. This gluten free pork tenderloin recipe is no different than any other pork tenderloin recipe, other than gluten free starch was used to thicken the gravy. One very particular guest mentioned that this was no too highly seasoned, but just right. Enjoy! Continue reading “Gluten Free Pork Tenderloin”