Author: Gluten Free Recipes Admin

Posted on

Gluten Free Plum Sauce

e:Red Gluten Free Plum Sauce - Red

I have been craving Chinese food. What better condiment is there to complement Chinese food than a gluten free plum sauce recipe? A quick plum sauce can be made with plum jam, but this gluten free plum sauce is made from fresh, ripe plums! Generally, one would use red flesh plums as they make a more attractive presentation, but you can use any yellow-fleshed plums if you wish. I used agave nectar/syrup which is said to affect your glycemic levels gradually, rather than fast and all at once like refined sugar, and it is less processed. If you’re making it for kids, skip the red pepper flakes. Plum sauce goes well with chicken, pork, egg rolls, gluten-free potstickers and more. Continue reading “Gluten Free Plum Sauce”

Posted on

Dairy-Free Gluten Free Sandwich Bread Recipe: Oat Bread (or Sorghum)

Gluten-free Oat Flax Bread

I have been experimenting with this gluten free sandwich bread recipe that can be used for sandwiches and I have found that adding additional egg white turns out a much softer bread dough. It was heaven! – much like a homemade white bread texture, but not as starchy because I used mainly oat flour. I tried adding one additional large egg to my original gluten-free oat bread recipe and it turned out much better! Instead of adding 4 large egg whites, as mentioned in the recipe below, I added 2 large and 2 extra large. I have found that the more egg white you add, the larger and softer the bread. You do, however, have to be careful of adding too many, as you do not want the texture of cake. Watch the video of me making this Gluten Free Oat Bread. Continue reading “Dairy-Free Gluten Free Sandwich Bread Recipe: Oat Bread (or Sorghum)”

Posted on

Gluten-free: Eating Out

Restaurant Specials Board

There is no doubt that eating out gluten-free is not an easy task, at least not for those with gluten-intolerance. Dealing with rude waiters /waitresses can ruin a meal in no time. Then when your meal comes and it has some gluten ingredients, sending it back adds fuel to the fire. Many of those with a gluten-intolerance or gluten-sensitivity are plagued with other food allergies and intolerances which multiples the problems.  Below I have listed some things that may help some, especially those new to the diet. Continue reading “Gluten-free: Eating Out”

Posted on

Celiac Disease News: A Vaccine is in Phase I Trials

Vikki Petersen, D.C., C.C.N.

Dr. Vikki Petersen elaborates on the celiac disease vaccine…

Dr Robert Anderson, PhD from Australia announced this month that after several years of research his vaccine was ready for a Phase I trial. I remember meeting Dr Anderson 2 years ago at a National Foundation for Celiac Awareness conference where he shared with me his goals about this research.

The study was composed of 34 celiacs, 19 people of whom received the vaccine while 15 received a placebo of saline water. Continue reading “Celiac Disease News: A Vaccine is in Phase I Trials”

Posted on

Gluten Free Frittata Muffins

Gluten-free Frittata Minis

Frittata is naturally gluten-free, depending upon the filling. These little muffins are ideal because you can make them healthy, vegetarian, cheesy and more! They would be great to make over the weekend so that you can have breakfast ready for you before you head on out the door on weekday mornings. In addition, they make a wonderful and attractive dish for your guests, whether it is breakfast, brunch or lunch! If you have a mini muffin pan you can even make adorable appetizers! Whether low-carb or low-sodium, they definitely can be made gluten-free! Continue reading “Gluten Free Frittata Muffins”

Posted on

Gluten Free Cheddar Cheese Potato Chips Recipe (or Plain)

Homemade Gluten Free Cheddar Potato Chips

One would think making your own gluten free cheddar cheese potato chips would be easy an easy endeavor, however, it took much research and finally experimenting on my own to create this recipe. I wanted a fried potato chip, but not too brown (burnt tasting), as I saw in many other recipes online. I had other concerns, as well. Did I soak them in cold water first? If so, did this make them more crisp or just prevent browning of the raw potato? Or would that cause the temperature of the oil to drop too much? I share my research below, but you can skip ahead to my successful recipe below for cheddar cheese potato chips. Continue reading “Gluten Free Cheddar Cheese Potato Chips Recipe (or Plain)”

Posted on

Gluten Free Cracker Recipe: Whole Grain

Plate of Whole Grain Gluten Free Crackers

This was my first attempt at creating a gluten free cracker recipe. I was really anchoring for a healthy gluten-free snack made from whole grains. They compliment a dip very well. Avocado and hummus are my faves! They have a bit of a nutty flavor due to the teff and millet flours, a great way to get fiber and whole grains. The thinner you roll them, the crispier the cracker. Perhaps you already have a favorite gluten free cracker recipe. And perhaps and this will inspire you to use a little whole grains in it next time. Enjoy!

You will need:

Posted on

Berry Cheesecake Gluten Free Pancakes

Gluten-free Berry Cheesecake Pancakes

In an attempt to use up some cream cheese I had in the refrigerator, I thought about creating a cream cheese gluten free pancakes recipe. At first, I thought of just spreading the cream cheese between the pancakes. Then I thought, what about if I could taste gooey chunks of cream cheese in the middle? – and then top them with strawberries, blueberries or blackberries? That would make a cheesecake pancake! I ended up adding some to the batter creamed, and the rest in chunks. Oh my! – very filling and much like a dessert without all the refined sugar!

You can be very creative with this recipe. Add blueberries to the batter, etc. Continue reading “Berry Cheesecake Gluten Free Pancakes”