Are you wondering what cereals are gluten free? Well, gluten free cereals are now available in a multitude of shapes, sizes, textures, and flavors. From Mom & Pop brands to major manufacturers, you’ll find in almost any grocery store you visit. They have gluten free cereals for adults as well as children. Some are certified gluten free, while others just avoid any gluten ingredients. There’s something for every diet, as well. Continue reading “What Cereals Are Gluten Free?”
I try to stay on the cutting edge of research as it relates to celiac disease and gluten sensitivity. Occasionally a study emerges that just doesn’t seem to ‘add up’ when compared to other studies and just good common sense.
Often it turns out that the study is perfectly valid, but the problem lies in the conclusions others are drawing from the study. In other words, it’s the interpretation that is at fault. My reason for bringing this up is that there is much data available on the Internet Continue reading “How to Interpret Confusing Celiac Research”
When I first began reading this article. My first thought was, “Not another thing associated with celiac and gluten!” As I read further, I began to see to possible connection with more than celiac disease, but with any type of gluten sensitivity or gluten intolerance. This article covers a study which shows actual brain damage in those with celiac disease and the common and more serious celiac disease neurological symptoms, including brain damage. Read on to learn from Dr. Vikki Petersen. Continue reading “Celiac Disease Neurological Symptoms – Is Gluten Damaging Your Brain”
Can Your Skin Have Celiac Disease?
One of my pet peeves is the way skin conditions are treated in this country. I cannot state what happens elsewhere, although I fear it’s similar, but here in the US, dermatologists (skin doctors) tend to treat skin the way one would a stain on one’s shirt. In other words, they direct all their attention to trying to make it disappear, the rash, the dryness, the burning, etc.
Why is that an error? The skin is an organ. In fact, it’s our largest organ. As an organ, it is most closely related to the digestive tract, another very large and very important organ. Continue reading “Dermatitis Herpetiformis: Learn why some react to topical gluten and others do not”
Celiac Alert: Quinoa Causes Problems in some Celiacs
Quinoa is a gluten-free grain. No one is arguing that point. In fact a study in 2011 tested quinoa, along with teff, millet and amaranth and found all to be safe for the diet of a celiac patient. (Reference: Bergamo, P, et al. Molecular Nutrition & Food Research (2011) 8:1266-1270. “Immunological evaluation of the alcohol-soluble protein fraction from gluten-free grains in relation to celiac disease”) Continue reading “Celiac Alert: Quinoa Causes Gluten Cross-Reactivity in some Celiacs”
The ‘Gluten’ Found in Coffee and Chocolate
Research tells us that only eight percent of those adult patients suffering with celiac disease experience complete healing of their gut despite maintaining a strict gluten-free diet. Sixty-five percent feel better, but only a fraction (8%) enjoy complete healing. Continue reading “Foods that Reacts Like Gluten – Cross Reactivity”