Gluten Free Low Histamine Recipes – Carla's Gluten Free Recipe Box

January 17, 2023January 21, 2023

Gluten Free Chocolate Rolls

Using the popular Gluten Free Raisin Cinnamon Rolls and Chocolate Ganache recipes, together was born an amazing treat, Gluten Free Chocolate Rolls. Cinnamon is high in histamine; therefore, if you have food allergies, this is an amazing substitution. If you don’t have food allergies, you’ll still probably be a convert…chocolate over cinnamon. Give this recipe a try. Check out the texture of the dough in the Gluten Free Raisin Cinnamon Rolls Video.

May 16, 2021May 16, 2021

Cream of Millet Bowl

With all of the health benefits of millet, along with its creaminess, it surely makes a wonderful gluten free hot cereal. Cream of millet is surprisingly a favorite in the creamed cereal category, once you try it and flavor it properly. It makes a great cream of wheat substitute. You may prefer it over even over oat meal.

This recipe is a perfect way to use leftover millet flour or grind your own millet grains.

April 9, 2020April 9, 2020

Roasted Beets

Building up your immune system has never been more important. While Gluten Free Desserts are comforting during this stressful time, don’t forget to add colorful vegetables to your diet like roasted beets. Colorful veggies help fight viruses because they’re packed with antioxidants. Roasted beets often taste like roasted potatoes. Check how a great way to season them!

August 5, 2019October 20, 2020

Super Easy Blueberry Jam Without Pectin – Sugar-Free

Blueberry Preserves in canning jar on wooden board

Looking for a recipe for blueberry jam without pectin? Look no further. As a bonus, know that by making one change to the jam you place on your toast or put in your sandwiches, you can lose weight. How? By making it yourself and making it sugar-free. If you’re not a sugar-free fan, you can make it with sugar just as easily, but by using the sugar-free substitutes that I suggest, it will taste just like sugar. Continue reading “Super Easy Blueberry Jam Without Pectin – Sugar-Free”

March 25, 2019July 30, 2022

Simple Mills Pancake Mix Copycat Recipe

Simple Mills Gluten Free Pancakes with Almond Flour

When I was at my daughter’s house babysitting recently, she purchased some Simple Mills Gluten Free Pancake Mix. I thought I’d give it a try and was bowled over with how delicious they turned out. If you know me, I just had to create a recipe for everyone to make them at home to save money; and that I did! They turned out just as delicious, too! This mix may be used to meet other baking needs besides pancakes. Try using it in recipes calling for Bisquick. You can even use the listed substitute to make vegan gluten free pancakes. Continue reading “Simple Mills Pancake Mix Copycat Recipe”

August 28, 2018September 18, 2018

Dairy-Free Yogurt Substitute Recipe – Yeast-Free – Helps Digestive Issues

Yesterday, not knowing I’d need full-fat yogurt for a recipe I was making today, sparked the need to create a homemade dairy free yogurt recipe. This is a substitute recipe, not actually fermented yogurt. The results? Wow! It is the richest, creamiest yogurt that I have ever had! I used full-fat coconut milk and it was so easy and fast to make. Watch the video! Continue reading “Dairy-Free Yogurt Substitute Recipe – Yeast-Free – Helps Digestive Issues”

August 6, 2018August 2, 2019

Chia Coconut Pudding (Dairy-Free Sugar-Free)

If you’re looking for a healthy gluten free dairy free snack, try chia coconut pudding. You can make the pudding sugar free if desired. Use your favorite sweetener. If you’re not dairy-free, you can even layer it with some Greek yogurt. However, dairy-free yogurt is also a good treat. Making chia coconut pudding takes less than five minutes. It’s that easy! Continue reading “Chia Coconut Pudding (Dairy-Free Sugar-Free)”

July 26, 2018August 2, 2019

Gluten Free Oat Muffin Mug Recipe (or Sorghum) Allergen-Free, Sugar-Free & Low-Histamine

Gluten Free Dairy Free Oat Muffin Mug Recipe

Without the use of added starch, gum, dairy, or egg, this gluten free oat muffin mug recipe tastes amazing! You can even make this sugar-free (see photo)! You would have never guessed that it was made in a microwave. Most microwaved mug cakes and muffins are quite gummy. Not this one! Make it in a number of various flavors and add whatever you wish from nuts to seeds and raisins to other dried fruit. Chopped chocolate or fresh apples or berries are also a wonderful option. Have fun and be creative! Continue reading “Gluten Free Oat Muffin Mug Recipe (or Sorghum) Allergen-Free, Sugar-Free & Low-Histamine”

July 10, 2018August 2, 2019

Gluten Free Animal Crackers (No Added Starch)

Without the use of added starch like tapioca, potato, corn, arrowroot, and the like, you can make these lightly sweetened gluten free animal crackers for the special little one in your life. These lightly crisp crackers are free of gluten, dairy, egg white, vinegar, nuts, potato, corn, soy, yeast, and much more. I made these crackers for my youngest granddaughter. Any toddler would enjoy them. A low-sodium alternative to baking soda is included. Continue reading “Gluten Free Animal Crackers (No Added Starch)”

June 13, 2018August 2, 2019

Gluten-Free Dairy-Free Rice Pudding Sweetened with Maple Syrup (Egg-Free Option)

This is a small batch recipe for gluten free dairy free rice pudding sweetened with pure maple syrup. Usually, rice pudding is made with whole eggs. I made this omitting egg white. However, if you are allergic to whole eggs, use the easy substitution. This recipe is just as thick and perhaps richer than traditional rice pudding. Enjoy! Continue reading “Gluten-Free Dairy-Free Rice Pudding Sweetened with Maple Syrup (Egg-Free Option)”