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Wink Frozen Desserts Copycat Recipe – Cinnamon Bun (100 Calories and 4 Net Carbs Per Pint)

Showing the cinnamon bun flavor of a frozen dessert with ground cinnamon and cinnamon sticks
I recently had cinnamon ice cream in a restaurant in Carmel and ended up creating a Cinnamon Gelato Recipe. Now that I need to shed a few pounds I’m back to eating my favorite diet frozen dessert, Copycat Wink Frozen Desserts. This time I created a cinnamon bun frozen dessert flavor, better than the Wink …
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Gluten Free Mole Sauce Without Tomatoes

Gluten Free Mole Sauce Without Tomatoes
Last Updated on May 3, 2019If you’re allergic or intolerant to tomatoes, you can still make delicious gluten free mole sauce. A matter of fact, in this recipe, you can’t even tell the tomatoes are missing. Serve this gluten free mole with any cooked chicken: rotisserie, shredded, whole pieces, medallions, and more. The acids in …
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Cinnamon Ice Cream or Cinnamon Gelato

Homemade Cinnamon Gelato

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We recently stayed at the Hyatt Carmel Highlands Inn overlooking Big Sur. Their Sunset Lounge served me the biggest surprise ever, homemade cinnamon ice cream! It was absolutely delicious! I never thought of it before but after tasting it, I knew I had to create a cinnamon ice cream recipe for everyone to make at home. Choose between cinnamon gelato and cinnamon ice cream. Enjoy! Continue reading “Cinnamon Ice Cream or Cinnamon Gelato”

Gluten Free Lemon Bar Mug Dessert with Almond Cookie Dough Crust (or Strawberry or Blueberry)

Gluten Free Lemon Bars Mug Dessert + Strawberry and Blueberry
Last Updated on May 1, 2019Without the use of white refined starch or gums, the almond crust for this gluten free lemon bar mug dessert recipe is reminiscent of cookie dough. The filling is just like your favorite lemon bars but can be made in the microwave in a few seconds. The crust is also …
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Gluten Free BRAT Pancakes

Gluten Free BRAT Pancakes

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My granddaughter was visiting and the need to be on the BRAT diet (bananas, rice, applesauce, and toast) arose. So, on short notice, I threw together a few ingredients to make some applesauce pancakes without any starch, just rice flour. Of course, I omitted gums as well. You can also make them with bananas. I just didn’t have any on hand.  She loved them! Even my husband I had a shared a few. They are light and delicate, not to mention tasty. Continue reading “Gluten Free BRAT Pancakes”

Wink Frozen Desserts Strawberry Copycat Recipe (100 Calories and 4 Net Carbs Per Pint)

Wink Frozen Desserts Strawberry Copycat
Last Updated on June 17, 2019I’m hooked on Wink Frozen Desserts! It’s is a complete guiltless pleasure! I’ve created four copycat recipe flavors thus far and won’t stop until I’ve cover popular flavors and member requests. This Wink Frozen Desserts Strawberry flavor was requested by two members. I’m not usually a big strawberry fan but …
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Gluten Free Chocolate Chip Oatmeal Cookies with Cinnamon (Using Ryze Flour Blue Bag or Copycat Recipe)

Gluten Free Chocolate Chip Oatmeal Cookies with Walnuts

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Light with crunchy bottoms and edges, with a soft, slightly chewy center, these gluten free chocolate chip oatmeal cookies with cinnamon are, “addicting” per my husband. The recipe calls for Copycat Ryze Gluten Free Flour Blend – Blue Bag.

Continue reading “Gluten Free Chocolate Chip Oatmeal Cookies with Cinnamon (Using Ryze Flour Blue Bag or Copycat Recipe)”

Wink Frozen Desserts Recipe – Espresso – Mocha – Coffee (100 Calories and 4 Net Carbs Per Pint)

Homemade Wink Frozen Desserts - Espresso - Mocha
Last Updated on February 4, 2019I have been having so much fun developing a copycat recipe for Wink Frozen Desserts. They are 25 calories and 1 net carb per 1/2 cup. So, that’s 100 calories for an entire pint! I’m in! At the price of Wink pints, $8.00 each, plus shipping, you save a lot of …
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