Cup4Cup Gluten Free Multigrain Bread Mix Copycat Recipe

Cup4Cup now makes a gluten free multigrain bread mix that contains very little white refined starch, in this case, tapioca flour. All of the other flours are made of whole grains such as oat, millet, sorghum, buckwheat, teff, as well as flax seed meal. The great thing about this copycat recipe is that you can change whatever you cannot tolerate. Provided are substitutes for oat flour, xanthan gum, and even eggs. This recipe is naturally dairy-free.

Useful Equipment from Carla’s Affiliate:

Brod & Taylor Folding Proofer and Slow Cooker

Cup4Cup Gluten Free Multigrain Bread Mix

Great for sandwiches, this delicious and nutritious Cup4Cup gluten free multigrain bread mix copycat recipe has more flavor and is healthier for your body.

Course Breakfast, Lunch
Cuisine American
Ingredient Keyword brown teff flour, buckwheat flour, flaxseed meal, ivory teff flour, millet flour, oat flour, sorghum flour, tapioca flour
Prep Time 20 minutes
Cook Time 1 hour 30 minutes
Rising & Cooling Times: 3 hours
Total Time 4 hours 50 minutes


  • 2 1/4 cups gluten free oat flour (Bob’s Red Mill) 210 g (or 2 cups more sorghum flour)
  • 1/2 cup millet flour 55 g
  • 1/3 cup + 2 tablespoons golden flax seed meal (Bob’s Red Mill) 55 g
  • 1/4 cup + 2 tablespoons sorghum flour 40 g
  • 1/4 cup + 1 tablespoon buckwheat flour 40 g
  • 1/4 cup + 1 tablespoon teff flour 40 g
  • 1/4 cup tapioca flour 39 g
  • 3 tablespoons granulated sugar 39 g
  • 3-1/2 teaspoons xanthan gum 17 g (or 4-1/2 teaspoons guar gum)
  • 1-1/2 teaspoons salt 9 g
  • 2-1/4 teaspoons instant yeast (SAF)
  • 1-2/3 cup water
  • 2 large eggs at room temperature (or 1/4 cup liquid from can of cannellini beans + 2 tablespoon fat: butter, margarine, etc.)
  • 1/3 cup neutral-flavored oil extra-light [in flavor] olive oil
  • 1 teaspoon apple cider vinegar
  • 2 teaspoons seeds of choice such as sesame and poppy (optional)


  1. Oil a 9 x 5-inch loaf pan; set aside.
  2. Whisk together the first 12 dry ingredients oat flour, millet flour, flax seed meal, sorghum flour, buckwheat flour, teff flour, tapioca flour, sugar, xanthan gum, and salt.
  3. In the bowl of your mixer, combine the water, eggs, oil, and vinegar.

  4. All at once, add the dry mixture and beat on medium speed for 5 minutes.
  5. Scoop the dough into the prepared pan; sprinkle water on top and smooth out with a silicone/rubber spatula. Place an oiled sheet of plastic wrap* directly on top of the dough and allow to rise in an 80 – 86°F environment until the dough reaches about 1/2-inch over the rim of the pan.

  6. Preheat the oven to 375°F. Bake the bread for 1 hour. Turn off the oven but leave the door closed. Leave the bread in the oven for another 30 minutes.

  7. Remove from the oven and transfer the bread without the pan to a wire rack to cool completely. If you prefer softer dough, butter (or margarine) the top and place foil over the top and sides, tucked under the bottom. The steam will soften the crust and the butter will soften the top.
  8. Once cooled, slice using a hand knife, electric knife, or electric slicer, fitted with a serrated blade.


*I skip this step as I now own a heated bread proofer that hold water, which keeps the top of the dough moist. It’s the Brod & Taylor Folding Proofer & Slow Cooker (see link above recipe from my affiliate). I preheated my proofer to 86°F degrees F.

9 Replies to “Cup4Cup Gluten Free Multigrain Bread Mix Copycat Recipe”

  1. Carla, in the recipe you say to bake for 1 hour then leave in for another half an hour. do you mean i bake it for a hour and a half or do i turn the oven off after a hour and let it sit in the oven for another half a hour. thanks much! Karen Lantto

  2. Hi Carla,

    Happy New Year! I’m making this bread today and would like to know if I am able to make it in my bread maker?

    1. TM,

      I haven’t tried this bread in my bread machine yet, but when I make bread in my Breadman bread machine, it bakes for about one and a half hours at about 350 degrees F. That works well for me for all my bread recipes so far. Unfortunately, some need help mixing. If you give this one a try in your machine and it works out well, let me know.


      1. Hi Carla,

        I have tried this recipe both in the oven and bread machine now. It actually turned out better for me in the bread machine! I love this bread, its so delicious! I did however make some alterations to accommodate my intolerances. I used 4 large egg whites (can’t tolerate yolks), honey in place of sugar, amaranth in place of millet, and sorghum in place of the buckwheat. My loaf does not look as perfectly as yours looks in the picture (doesn’t rise rounded!) in fact, I have yet to yield a perfect looking loaf, even when following a recipe exactly. Any suggestions or thoughts on why that may be happening?

        1. TM,

          The multiple substitutes you are using is the reason. Different flours absorb different amounts of liquid. In addition, egg yolks contain a number of emulsifiers. Some attract water while others repel them. It’s the amino acids in them that does this.

          While I love using honey, sugar just makes a better loaf, including adding stability and moisture.

          I hope this helps you.


  3. Request for clarification
    When do you add the yeast? Is the water warm? Salt and yeast ingredients are listed twice, is this correct?

    1. Hi Rose,

      Sorry about that. I deleted the duplicate salt and yeast. Just follow the instructions to add all of the dry ingredients at once. This includes the yeast and salt.

      Thanks for bringing this to my attention.


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