Category: Gluten Free Nut Free

Over 500 gluten-free and nut-free recipes made by professional recipe developers and authors. From healthy to decadent, including the avoidance of other allergens.

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Strawberry Rhubarb Dessert Soup (Naturally Gluten Free)

Image: Strawberry Rhubarb Dessert Bowl

Decades ago, rhubarb was considered a vegetable. It actually is, but in 1947 it was reclassified as a fruit because that’s what people used it as. No matter the classification, rhubarb complements desserts well as its tartness balances out sweet flavors. This strawberry rhubarb dessert not only makes for a cooling summer treat, but a healthy one. Rhubarb contains Vitamin C, A and potassium. Potassium is a great way to fight the summer’s heat. It definitely adds a splash of color to the table and it’s fairly easy to make. I like it because it’s naturally gluten free. Enjoy! Continue reading “Strawberry Rhubarb Dessert Soup (Naturally Gluten Free)”

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Butternut Squash Gluten Free Ravioli with Creamy Garlic Sauce

Image: Gluten Free Butternut Squash Ravioli

I absolutely adore Pasta Prima’s Gluten Free Butternut Squash Ravioli, however, now that I realize I am allergic to tapioca I cannot have them. So, to the drawing board I went and the results were nothing but spectacular! Making homemade gluten free ravioli is definitely a weekend project for those who work, but you can also make the filling a couple of days in advance. My husband enjoyed his with my Italian Spaghetti Sauce and I used the creamy garlic sauce (recipe provided below). I hope you enjoy these gluten free ravioli, as well. They are definitely a treat! Continue reading “Butternut Squash Gluten Free Ravioli with Creamy Garlic Sauce”

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Gluten Free Bread Recipe with Toasted Hemp and Sesame Seeds

Whole Grain Gluten Free Bread with Toasted Hemp Seeds

One of my regular readers was looking for a soft gluten free bread recipe that had an interesting flavor. I love a nutty flavor and the use of teff flour definitely fits that flavor profile. However, I didn’t stop there. I added some toasted hemp seeds along with sesame seeds. The nutty flavors compliment the sweetness of the honey quite well.

Continue reading “Gluten Free Bread Recipe with Toasted Hemp and Sesame Seeds”

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Lower-Fat Gluten Free Coleslaw

Image: Gluten Free Coleslaw

Memorial Day is coming up soon, and classic dishes like coleslaw are often served. Whether you are having a barbecue, a picnic, or just eating in, this gluten free coleslaw recipe will fit the menu well. It is lower in fat than most coleslaw recipes as I use a bit of fat-free/non-fat Greek yogurt to substitute some of the mayonnaise. If you are on a dairy-free diet, feel free to use plain dairy-free yogurt. For others not needing a low-fat recipe, use all mayonnaise. Meanwhile, you may consider this recipe for Mother’s Day, as well. Continue reading “Lower-Fat Gluten Free Coleslaw”

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Toasted Hemp Seeds Recipe for Bread and Salads

Image: Toasted Hemp Seeds

If you like a little crunch and a nutty flavor in your gluten free whole grain bread, this recipe for toasted hemp seeds will be a perfect fit for you. It’s very easy to do and takes very little time. You can toast any seeds, but hemp seeds in particular need to be toasted, as they are hard seeds. Other seeds such as sesame seeds don’t need to be toasted. You can use toasted hemp seeds not only on the tops of your bread, but inside, as well. Now, get to baking some gluten free bread!

The different types of seeds to use in your gluten free bread include hemp, flax, poppy, sesame, sunflower, and pumpkin. Continue reading “Toasted Hemp Seeds Recipe for Bread and Salads”

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Roasted Butternut Squash

Image: Roasted Butternut Squash

In preparation for my upcoming butternut squash ravioli recipe I wanted to share my new roasted butternut squash recipe with you. Of course, once I create the ravioli recipe, I will link to this recipe. It is naturally gluten free, does not contain any allergens, and is very yummy! If plan on pureeing this for any reason, consider using a portion of butternut squash and and a portion of sweet potatoes. It makes it thicker and creamier without the use of cream or cheese. Continue reading “Roasted Butternut Squash”

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Gluten Free Blueberry Pie

Image: Gluten Free Blueberry Pie

Today is National Blueberry Pie Day! What better way to celebrate it than with a gluten free blueberry pie? You will find the link below to my gluten free double pie crust, which is pretty easy to handle compared to most gluten free pie dough. This makes transferring the crusts a breeze, especially in a double pie crust. If you’re pretty new to pie baking, consider  cutting out shapes and placing it on top, like in this Gluten Free Cherry Pie. I think I’d use smaller stars next time, though. Meanwhile, I hope you get to enjoy some of this delicious blueberry pie, as it is made with fresh blueberries. If you don’t have the time for fresh, use Comstock or Wilderness brand pie fillings. Enjoy! Continue reading “Gluten Free Blueberry Pie”

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Soft Gluten Free Chocolate Chip Cookies

Image: Soft Gluten Free Chocolate Chip Cookies

If you looking for soft gluten free chocolate chip cookies, you’ve come to the right place. If you prefer firm cookies check out my previous Gluten Free Chocolate Chip Cookies made with a bit of almond flour. While this recipe is delicious, I favor the almond flavor a bit more. If you have access to superfine rice flour, I highly recommend using it over regular rice flour, as the regular is quite gritty. See the tip section to prevent a bit of this gritty flavor. Meanwhile, enjoy! Continue reading “Soft Gluten Free Chocolate Chip Cookies”

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Mocha Frosting – or Coffee (Naturally Gluten Free)

Image: Gluten Free Chocolate Cake with Mocha Frosting

In earlier years I was never a fan of buttercream frosting. However with age we our taste buds change. Actually, I believe we lose some. Since I have experimented with different flavors of frosting, I have come to appreciate them. This mocha frosting is one of my new favorites, especially on a rich chocolate cake. You can easily adjust the recipe to make coffee frosting with the tips provided. The key to a good buttercream frosting is how long you beat it. You want it to be airy and light, similar to mousse. What will you make to give this mocha frosting a try? If you’re eyeing that chocolate cake, see the link below for the recipe. Continue reading “Mocha Frosting – or Coffee (Naturally Gluten Free)”