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Dunkin’ Donuts Gluten Free Menu to Come in 2013!

Image: Dunkin' Donuts Going Gluten Free

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By the end of 2013, all Dunkin’ Donuts franchise owners will have the opportunity to offer their customers a Dunkin’ Donuts gluten free donut and/or a gluten free blueberry muffin. Learn all about the new baked goods as part of the first gluten free offerings, ingredients, gluten testing/certification, prices, and more. Continue reading “Dunkin’ Donuts Gluten Free Menu to Come in 2013!”

Gluten Free Twitter Party

Image: Gluten Free Twitter Party Chat and Prizes Value
Last Updated on August 17, 2019 One of my readers requested that I host a gluten free Twitter party. Since it’s my blog’s third anniversary, I thought a Twitter party would be perfect as it is a great way to open the floor up to questions about gluten free cooking and baking. What better way …
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KitchenAid Grain Mill Attachment Review and Benefits of Grinding Gluten Free Grain

Image: KitchenAid Grain Mill Attachment
Last Updated on May 3, 2013 A Facebook follower had asked me which grain mill was the best. I had not used one before, but it was on my wish list of kitchen must-haves. She brought up the KitchenAid Grain Mill Attachment. KitchenAid was very generous in sending me one to review. I believe you’ll …
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Happy Gluten Free Easter!

Image: Easter Table Setting with Gluten Free Cake
Last Updated on May 31, 2013 From the Spacher house to yours, happy Easter Gluten Free Easter everyone! While spending time this weekend with my family, I wanted to take this opportunity to thank you all for your continue support, and wish you a wonderful Easter day. Ad [showmyads] If you’re in the kitchen today and …
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Is Quinoa Gluten Free? Not All Are Created Equal

Image: Quinoa

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I have experienced digestive reactions in some quinoa products, but not others. Since I am often asked, is quinoa gluten free, I thought I would share the most recent study on this very subject. The study was performed in the U.K. by the Division of Diabetes and Nutritional Sciences, Department of Gastroenterology at King’s College London, one of the world’s leading research and teaching universities. Their findings were very interesting, and resolved my confusion on the subject. In Dr. Vikki Petersen’s video (bottom of this page), she further clarifies some things for us. Continue reading “Is Quinoa Gluten Free? Not All Are Created Equal”

Delicious Gluten Free Chinese BBQ Pork (Soy Free and Tomato Free)

Chinese BBQ Pork
Last Updated on June 24, 2016 This Chinese BBQ pork recipe may be made soy free when using my soy free barbecue sauce recipe which calls for my soy free soy sauce recipe; or with the use of any gluten free soy sauce or barbecue sauce. Traditionally, Chinese BBQ pork does not call for tomatoes or …
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Trader Joe’s Gluten Free Pasta Review

Last Updated on September 1, 2015 The first time I saw Trader Joe’s gluten free pasta (brown rice pasta: fusilli, penne, and spaghetti), I never noticed that it stated it was gluten free. I love their penne pasta! At the top of the package it was prominently labeled organic, wheat-free, cholesterol-free and sodium-free, but not gluten-free. …
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Low-Cal Tuscan Gluten Free White Bean Dip

Last Updated on July 31, 2015 This amazing Tuscan gluten free white bean dip was created by Joy Bauer. It may look like red bean dip, but it’s not. The balsamic vinegar provides a pink, red bean color. This dip is great served with veggies, whole grain gluten-free crackers, or whatever you enjoy with bean dip. Packed …
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Rudi’s Gluten Free Original Bread Ingredients: What you may not know

Last Updated on November 14, 2017 I will soon be working on creating a recipe using Rudi’s Original gluten free bread ingredients, or as close as I can find. Rudi’s original is their white bread that is soft an fluffy, much like the white bread we are used to eating with gluten. I am not …
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