Category Archives: Vegetarian

Gluten Free Vegetarian Recipes

Gluten Free Vegetable Soup

A very versatile gluten free vegetable soup. Add beans of your choosing (kidney, garbanzo, white, navy, etc.) or substitute with diced potatoes. This is your basic vegetable soup recipe. If you wish to make a vegan/vegetarian version use vegetable broth … finish reading Gluten Free Vegetable Soup

Bookmark and Share
Posted in Casein-Free, Corn-Free, Dairy-free and Egg-free, Low-Fat, Low-Sodium, Nut-Free, Recipes, Soy-Free, Sugar Free, Vegan, Vegetarian, Yeast-Free | Tagged , | 2 Comments

Avocado Mashed Potatoes

I know, it may sound like an odd combo, but avocado is actually a great egg or fat substitute. Though these mashed potatoes do taste a bit like avocado, with a little added cheese, (I used parmesan) they are simply … finish reading Avocado Mashed Potatoes

Bookmark and Share
Posted in Casein-Free, Corn-Free, Dairy-free and Egg-free, Low-Sodium, Nut-Free, Recipes, Side Dishes, Soy-Free, Sugar Free, Vegan, Vegetarian, Yeast-Free | Tagged , | 1 Comment

Creamy Split Pea Soup with Fresh Sugar Snap Peas

My father is visiting again, and he just loves his soups! Split pea soup is one of his faves, but  knowing he is ill I just had to add some fresh nutritional content. So, I not only made a split … finish reading Creamy Split Pea Soup with Fresh Sugar Snap Peas

Bookmark and Share
Posted in Casein-Free, Corn-Free, Dairy-free and Egg-free, Grain-Free, Low-Fat, Low-Sodium, Nut-Free, Recipes, Soups, Soy-Free, Sugar Free, Vegan, Vegetarian | Tagged , , | Leave a comment

Raw Pasta: Pesto Carrot Parsnip Fettuccine (Vegan Gluten Free)

Whether you spell this dish by its rightful spelling, fettuccine, or by the imaginative way the author has chosen, fettuccini, as this is not truly a fettuccine, this is the healthiest pasta and most elegant vegetable you’ll ever make or eat! … finish reading Raw Pasta: Pesto Carrot Parsnip Fettuccine (Vegan Gluten Free)

Bookmark and Share
Posted in Casein-Free, Corn-Free, Dairy-free and Egg-free, Low Carb, Main Dishes, Nut-Free, Raw, Recipes, Side Dishes, Soy-Free, Sugar Free, Vegan, Vegetables, Vegetarian, Yeast-Free | Tagged , | Leave a comment

Raw Vegan Gluten Free Cashew Cheesecake

Not only is this a delicious gluten free cheesecake, but it’s raw and vegan, meaning it is 100% dairy free! Can you believe it? It looks and is very creamy. Cashews contain enough fat to provide a rich creamy texture, … finish reading Raw Vegan Gluten Free Cashew Cheesecake

Bookmark and Share
Posted in Cake, Casein-Free, Corn-Free, Dairy-free and Egg-free, Desserts, Easter, Holidays, Kids, Mother's Day, Raw, Recipes, Refined Sugar-Free, Soy-Free, Vegan, Vegetarian, Yeast-Free | Tagged , , , | 1 Comment

Gluten Free Red Lentil Soup Recipe

This is not only gluten free, but also a vegetarian and vegan red lentil soup recipe. I used to flavor soup with meat, but have found that spices and fresh vegetables can provide just as much flavor when added in just the … finish reading Gluten Free Red Lentil Soup Recipe

Bookmark and Share
Posted in Additive-Free, Casein-Free, Corn-Free, Dairy-free and Egg-free, Recipes, Soy-Free, Sugar Free, Vegan, Vegetarian, Yeast-Free | Tagged , , | Leave a comment

Gluten Free Lasagna – Chicken Spinach with Creamy Basil Sauce

My experiment for an easy gluten free ravioli turned south. So, I decided to use the filling to layer a gluten free lasagna recipe instead. It really tastes no different than a ravioli, just bigger. This was so delicious! And … finish reading Gluten Free Lasagna – Chicken Spinach with Creamy Basil Sauce

Bookmark and Share
Posted in Casein-Free, Corn-Free, Main Dishes, Recipes, Soy-Free, Sugar Free, Vegan, Vegetarian, Yeast-Free | Tagged , | Leave a comment

Green Smoothie

What should put in a green smoothie? Learn the answers to many questions, based upon your dietary needs. Fiber, carbs, and more play a roll in making a healthy protein shake. Which fruits contain the least amount of carbs? Which … finish reading Green Smoothie

Bookmark and Share
Posted in Additive-Free, Beverages, Breakfast, Corn-Free, Dairy-free and Egg-free, Easy, Kids, Recipes, Soy-Free, Sugar Free, Vegetables, Vegetarian, Yeast-Free | Tagged , | 1 Comment

Spinach Rice

This spinach rice dish may be made with an Indian flare or a Chinese flare. Either way, it’s delicious. I chose to hide the bitter taste of spinach in this recipe. No bitterness at all! If anything it tasted a … finish reading Spinach Rice

Bookmark and Share
Posted in Asian, Casein-Free, Corn-Free, Dairy-free and Egg-free, Easy, Indian, Kids, Low-Fat, Lunch, Main Dishes, Nut-Free, Recipes, Side Dishes, Soy-Free, Sugar Free, Vegan, Vegetarian, Yeast-Free | Tagged , , | 1 Comment

Gluten Free Cheddar Drop Biscuits

Another amazing gluten free recipe contributed by Elizabeth Kaplan, the author of Fresh From Elizabeth’s Kitchen: Gluten Free & Allergy Free Recipes, and the owner of The Pure Pantry gluten free baking products. Today she provides us with her gluten free … finish reading Gluten Free Cheddar Drop Biscuits

Bookmark and Share
Posted in Breakfast, Casein-Free, Corn-Free, Dairy-free and Egg-free, Easy, Kids, Nut-Free, Recipes, Sugar Free, Vegan, Vegetarian, Yeast-Free | Tagged , | Leave a comment