I was sent a few bottles of Fill, Shake & Go gluten-free protein by About Time. They have more than this one product, but Fill, Shake & Go is so unique! It is protein powder in a plastic container which you just fill with either milk, milk substitute or water, shake and go! It is 100% natural and sweetened with stevia. About Time is also sponsoring a gluten-free giveaway by donating one of each of their 7 flavors of Fill, Shake & Go to one lucky winner!
This beverage is extremely convenient and light-weight! I taste-tested 3 flavors. The chocolate had a slight bitter taste, as other food items that contain stevia, but the vanilla tasted like a vanilla shake! It was great! Just knowing it is nutritious was my main concern. Depending upon what you mix it with will determine the exact taste. Mix with water or milk or even a milk substitute such as almond, soy, rice, coconut, etc. Plain old water works well, too, especially while on the go! I keep bottled water in my car and can just mix them right on the spot.
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A simple, yet flavorful and savory, gluten free chicken salad recipe.
Ingredients:
- 1 chicken breast, boiled
- 1 Tablespoon gluten-free white vinegar
- 1 celery stalk, chopped finely
- 1/4 green bell pepper, chopped finely
- 2 heaping Tablespoons mayonnaise
- 1 Tablespoon gluten-free mustard (I used Grey Poupon)
- 1 teaspoon dry dill weed
- Sea salt and fresh ground pepper to taste
Instructions:
- In a bowl, add chicken and sprinkle chicken with vinegar.
- Distribute remaining ingredients on top of chicken and mix with a fork.
- Add to bread and there's your sandwich; or serve atop salad.
An About Time Fill, Shake & Go bottle contains 31 grams of 100% Whey Protein Isolate. No artificial flavoring. No artificial sweeteners. Each bottle contains 4 simple ingredients: Cold pressed ultra micro-filtered whey isolate, natural flavors, xanthan gum and stevia.
Allergen Information
Contains milk and soy (lecethin) ingredients.
Supplement Facts
Calories (without milk) 1
Total fat 0 mg
Cholesterol 1 mg
Sodium 50 mg
Total Carbohydrates 0 mg
Dietary Fiber 0 mg
Calcium 150 mg
Phosphorus 82 mg
Potassium 187 mg
Protein 30 grams
Gluten-free Giveaway
Prize: One lucky winner will win one of each of their 7 exciting flavors:
- Fill, Shake & Go: Vanilla (My fave! – doesn’t even taste bitter!)
- Fill, Shake & Go: Cinnamon Swirl
- Fill, Shake & Go: Chocolate
- Fill, Shake & Go: Strawberry
- Fill, Shake & Go: Peaches & Cream
- Fill, Shake & Go – Mocha Mint
- Fill, Shake & Go: Birthday Cake
What you need to do to enter:
1. Leave a comment on one of the recipes posted to this blog (not this page). (mandatory)
2. Using the Contact form send us note stating you just left a comment and would like to enter the “About Time” giveaway. (mandatory)
What you should know:
- The contest ends on October 30, 2010.
- The contestant needs to provide a valid email address when commenting in order to be notified of winning, but any user name will suffice on the comment.
- The winner must provide their real name and a US shipping address.
- The winner needs to respond to the email notification within 2 days of being notified or a new winner will be chosen.
- The winner will be announced on this blog no later than November 2, 2010.
- It would be appreciated if the winner sends us a review of the products they receive by email.
- The products will be shipped via US Mail.
Good luck everyone!
Check out other Gluten-Free Giveaway which ends October 15, 2010.
Left a comment on the fruit salad. Would like to enter the About time giveaway.
Thanks!