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Gluten Free Green Banana Flour Muffins (Vegan Option)

Green Banana Flour Muffins Gluten Free

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One member asked me for a recipe containing a lot of green banana flour because it is one of the resistant starches, meaning it functions similar to soluble fiber. The recipe for pancakes that came with the package turned out gummy. So, I made a recipe for muffins, sweetened with pure maple syrup. So, don’t feel guilty when serving them for breakfast. They are super flavorful and moist. NO MIXER NEEDED!

In this article, I go over the best sources of resistant starches, how to bake with green banana flour, and include a recipe for gluten free green banana flour muffins. While you cannot use 100% green banana flour in baking, you can use enough to take advantage of its health benefits.

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Gluten Free Blueberry Croissants All Natural (Dairy-Free Options)

Gluten Free Blueberry Croissant Dough
Last Updated on April 14, 2019Most blueberry croissants consist of plain puff pastry dough filled with blueberry filling. This gluten free blueberry croissants recipe uses naturally flavored and colored blueberry puff pastry dough. Blueberries in the ingredients provide more flavor. This buttery treat is a must for any brunch or special breakfast. Of course, you …

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Gluten Free Buckwheat Blini – Russian Yeast-Risen Pancakes for Appetizers and More!

Last Updated on April 12, 2019Using buckwheat flour along with other gluten free ingredients, you can make fluffy Russian pancakes small enough to use as a base for appetizers or to serve for breakfast Typically, blini are served with caviar or smoked salmon on top of sour cream. Nowadays, you can serve them just about …

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Vegan Gluten Free Muffins – High in Complete Protein – 10+ g Protein Per Muffin

Gluten Free Vegan Muffins - Vanilla + More
Last Updated on April 3, 2019Delicious, complete protein vegan gluten free muffins with over 10 grams of protein per muffin. These tender and flavorful muffins are low in unrefined sugar and contain no gums, corn, soy, dairy, egg, seeds, nuts, oats, tapioca, arrowroot, and yeast. With one simple change, these muffins may also be made grain-free. …

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Simple Mills Pancake Mix Copycat Recipe

Simple Mills Gluten Free Pancakes with Almond Flour

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.When I was at my daughter’s house babysitting recently, she purchased some Simple Mills Gluten Free Pancake Mix. I thought I’d give it a try and was bowled over with how delicious they turned out. If you know me, I just had to create a recipe for everyone to make them at home to save money; and that I did! They turned out just as delicious too! This mix may be used to meet other baking needs besides pancakes. Try using it in recipes usually calling for Bisquick. Continue reading “Simple Mills Pancake Mix Copycat Recipe”

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Gluten Free BRAT Pancakes

Gluten Free BRAT Pancakes

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My granddaughter was visiting and the need to be on the BRAT diet (bananas, rice, applesauce, and toast) arose. So, on short notice, I threw together a few ingredients to make some applesauce pancakes without any starch, just rice flour. Of course, I omitted gums as well. You can also make them with bananas. I just didn’t have any on hand.  She loved them! Even my husband I had a shared a few. They are light and delicate, not to mention tasty. Continue reading “Gluten Free BRAT Pancakes”

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Gluten Free Cinnamon Roll King Cake (Dairy-Free Options)

Cinnamon Roll Gluten Free King Cake
Last Updated on March 9, 2019Fat Tuesday is the main day to celebrate Mardi Gras. While you can find a traditional Gluten Free King Cake Recipe on this website, the below Gluten Free Cinnamon Roll King Cake Recipe is incredible in comparison. To see the texture of this cake, view the Gluten Free Cinnamon Raisin …

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Gluten Free Parisian Gnocchi (French-Style)

Gluten Free Parisian Gnocchi with Cheese & Parsley - Fried
Last Updated on February 1, 2019If you’ve ever been to Paris or anywhere in France, when you order Gnocchi, you do not get the gnocchi that you’re used to getting in Italy. There is quite a difference. Parisian gnocchi is light, fluffy, and more flavorful. If you’re afraid to make homemade gluten free pasta, this is a wonderful …

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Gluten Free Banana Cupcakes (Pecan & Chocolate Chips Optional)

Gluten Free Banana Cupcakes with Pecans & Chocolate Chips
Last Updated on December 10, 2018These are the best banana cupcakes or muffins I’ve ever had, gluten free or not! For being gluten free banana cupcakes, they are incredible! They’re not gummy whatsoever, and super flavorful and moist. I couldn’t have asked for a better result While they can be frosted or piped with traditional …

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