Category: Gluten Free Gum Free Recipes

Most gluten free recipes contain gum, usually xanthan or guar gum. However, there are ways to avoid gum and Carla shows you how to make delicious gluten free gum free recipes.

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Stovetop Chicken Tagine (With Lemon and Tomato Substitute Options)

Gluten Free Tagine Chicken

Make this perfectly spiced chicken tagine stew with traditional lemon juice and tomatoes or with my suggested substitute ingredients. Using chicken thighs, legs, or breasts, its combination of spices is something you will surely enjoy. This is an African recipe usually made in a tagine (the stoneware that is used to cook this delicious stew). Instead, you can use a skillet or Dutch oven. Add or omit dried fruit or even vegetables. Make it your own! I provide several suggestions. Continue reading “Stovetop Chicken Tagine (With Lemon and Tomato Substitute Options)”

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Gluten Free Flourless Lava Mug Cake for Two

Microwave Molten Lava Mug Cake

If you have 10 or 15 minutes, you can whip up dessert for two without using any special gluten free ingredients. A matter of fact, you don’t need to be on a gluten free diet to enjoy this timeless treasure. What’s new about the recipe is the method of cooking. You make them in a microwave in just 15 to 30 seconds each! It can be a life-saver when a dessert goes wrong or you run out of time to make a dessert at all. I like to do it when I’m just plain tired, as in a late night snack. Continue reading “Gluten Free Flourless Lava Mug Cake for Two”

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Thyme Roasted Potatoes and Peppers and Onion – Oh My!

Potatoes and Peppers and Onion

I love this recipe for fingerling potatoes for a few reasons. I don’t have to peel the potatoes. I don’t have to slice small potatoes. The best thing is that they are incredibly delicious. I even surprised myself. I make them every chance I get! I can even eat them while on the Weight Watchers diet! We enjoy these potatoes more than mashed potatoes, and that says a lot. Continue reading “Thyme Roasted Potatoes and Peppers and Onion – Oh My!”

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Gum-Free Gluten-Free Oat Bread or Sorghum Bread Recipe

Gluten Free Gum Free Bread (Oat or Sorghum)

After three attempts, I not only created a gluten free gum free bread recipe but also extended the shelf-life (countertop life) to about three days. Its texture and flavor are wonderful. I created this recipe because xanthan gum and guar gum causes a laxative effect for one of my cookbook recipe testers. I’ve heard this from other people as well. I already have this Glute-Free Paleo-Style Gum-Free Bread Recipe, but I wanted to create a gum free gluten free recipe based on my favorite gluten-free bread recipe, which is available to everyone.  Give it a try!

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Make Ahead Gluten Free Four-Cheese Spinach Frittata

Gluten Free Spinach and Four Cheese Frittata

Not only can you make this frittata in advance, but it is better this way! Just steam or microwave to reheat. I know, you’re probably thinking that any time you’ve reheated leftover cooked or scrambled eggs, they were not so great. Well, there are two ingredients in this recipe that change all of the rules, and neither is cream cheese. This gluten free frittata turns out moist and has a balance of flavors and textures. Continue reading “Make Ahead Gluten Free Four-Cheese Spinach Frittata”