This category can only be viewed by members. To view this category, sign up by purchasing Annual Membership.
Posted on

Wink Frozen Desserts Copycat Recipe – Cinnamon Bun (100 Calories and 4 Net Carbs Per Pint)

Showing the cinnamon bun flavor of a frozen dessert with ground cinnamon and cinnamon sticks
I recently had cinnamon ice cream in a restaurant in Carmel and ended up creating a Cinnamon Gelato Recipe. Now that I need to shed a few pounds I’m back to eating my favorite diet frozen dessert, Copycat Wink Frozen Desserts. This time I created a cinnamon bun frozen dessert flavor, better than the Wink …

Continue reading "Wink Frozen Desserts Copycat Recipe – Cinnamon Bun (100 Calories and 4 Net Carbs Per Pint)"

To access this post, you must purchase an Annual Membership or if you're already a member, (or Log in).
Posted on

Low-Carb Cauliflower Soup (Gluten Free)

Low Carb Cauliflower Soup with Cheese

Last Updated on

If you’re on a low-carb diet, this low-carb cauliflower soup will be the most amazing recipe you’ll rotate into your diet. It is rich and creamy. However, the thickness and creaminess don’t come just from cheese and cream. You’ll learn how to thicken the low-carb, gluten-free way. Enjoy it at room temperature in the summertime! Continue reading “Low-Carb Cauliflower Soup (Gluten Free)”

Posted on

Wink Frozen Desserts Strawberry Copycat Recipe (100 Calories and 4 Net Carbs Per Pint)

Wink Frozen Desserts Strawberry Copycat
Last Updated on June 17, 2019I’m hooked on Wink Frozen Desserts! It’s is a complete guiltless pleasure! I’ve created four copycat recipe flavors thus far and won’t stop until I’ve cover popular flavors and member requests. This Wink Frozen Desserts Strawberry flavor was requested by two members. I’m not usually a big strawberry fan but …

Continue reading "Wink Frozen Desserts Strawberry Copycat Recipe (100 Calories and 4 Net Carbs Per Pint)"

To access this post, you must purchase an Annual Membership or if you're already a member, (or Log in).
Posted on

Wink Frozen Desserts Recipe – Espresso – Mocha – Coffee (100 Calories and 4 Net Carbs Per Pint)

Homemade Wink Frozen Desserts - Espresso - Mocha
Last Updated on February 4, 2019I have been having so much fun developing a copycat recipe for Wink Frozen Desserts. They are 25 calories and 1 net carb per 1/2 cup. So, that’s 100 calories for an entire pint! I’m in! At the price of Wink pints, $8.00 each, plus shipping, you save a lot of …

Continue reading "Wink Frozen Desserts Recipe – Espresso – Mocha – Coffee (100 Calories and 4 Net Carbs Per Pint)"

To access this post, you must purchase an Annual Membership or if you're already a member, (or Log in).
Posted on

Wink Frozen Desserts Copycat Recipe Using Ice Cream Maker – Peach Flavor

Wink Frozen Desserts Recipe - Peach Flavor
Last Updated on March 12, 2019I’ve been experimenting with several ways of making a copycat version of wink frozen desserts. There’s the No Machine Version as well as the ice cream maker version below. They are free of all allergens. Plus, they’re super low in calories and net carbs. Using the ingredients I had on hand, I …

Continue reading "Wink Frozen Desserts Copycat Recipe Using Ice Cream Maker – Peach Flavor"

To access this post, you must purchase an Annual Membership or if you're already a member, (or Log in).
Posted on

Wink Frozen Desserts Copycat Recipe – The 100 Calorie Pint – Banana Nut – No Machine Required

Banana Nut Frozen Dessert - Wink Copycat
Last Updated on March 12, 2019With multiple flavor variations, this Wink Frozen Desserts copycat recipe, known as the 100 calorie pint, is the best thing ever! Now, when you have a bad day and eat an entire pint, your day goes from bad to better! ~ All with no guilt!   Flavorings: The choices of …

Continue reading "Wink Frozen Desserts Copycat Recipe – The 100 Calorie Pint – Banana Nut – No Machine Required"

To access this post, you must purchase an Annual Membership or if you're already a member, (or Log in).
Posted on

Best Low-Carb Chocolate Cake – Chocolate Zucchini Cake – Gluten Free, Dairy Free, & Keto

Best Low Carb Chocolate Cake - Gluten Free Dairy Free Keto Paleo

Last Updated on

Containing almond and coconut flour, this delicious, spongy, moist, low carb chocolate cake is gluten free, dairy free, keto, and paleo. Choose a nut, whipped dairy topping, or rich chocolate dairy-free frosting. This cake is also scrumptious when served plain as a snacking cake. The recipe also provides you with choices of fat, coconut oil, butter, or ghee. The texture alone makes this the best low carb chocolate cake! Continue reading “Best Low-Carb Chocolate Cake – Chocolate Zucchini Cake – Gluten Free, Dairy Free, & Keto”
Posted on

Low-Carb Banana Pudding – Keto Pastry Cream (Gluten-Free Sugar-Free) or Vanilla

Gluten Free Low Carb Banana Pudding Keto

Last Updated on

This low carb banana pudding has the richness of pastry cream, but it’s a keto pastry cream. Whether it’s after the holidays, before a big splurge or indulgence, and you want to drop some weight…or perhaps you’re diabetic or borderline or you or your child is intolerant to sugar…this gluten-free, sugar-free, low carb banana pudding recipe is an exceptional treat! It gives you plenty of fat required on a keto diet and without sugar. The best part, it tastes amazingly rich! Continue reading “Low-Carb Banana Pudding – Keto Pastry Cream (Gluten-Free Sugar-Free) or Vanilla”

Posted on

Chia Coconut Pudding (Dairy-Free Sugar-Free)

Dairy-Free Chia Coconut Pudding

Last Updated on

If you’re looking for a healthy gluten free dairy free snack, try chia coconut pudding. You can make the pudding sugar free if desired. Use your favorite sweetener. If you’re not dairy-free, you can even layer it with some Greek yogurt. However, dairy-free yogurt is also a good treat. Making chia coconut pudding takes less than five minutes. It’s that easy! Continue reading “Chia Coconut Pudding (Dairy-Free Sugar-Free)”