Gluten-Free Soy-Free Recipes

October 29, 2019October 29, 2019

Microwave Gluten Free Peanut Butter S’mores Bars

Imagine a peanut butter cookie crust (crunchy of not) filled with marshmallow chocolate ganache and topped with homemade marshmallow fluff (with even an egg-free fluff). This dessert is so addictive, you better plan on serving a healthy salad with plenty of protein for dinner. After the multiple samples you’ll have before dinner, it will definitely be one of those desserts before dinner days.

October 28, 2019October 28, 2019

Chocolate Ganache Marshmallow Frosting – Filling (Dairy-Free Option)

As thick as the ganache filling in chocolate truffles, this chocolate ganache marshmallow frosting and filling tastes like chocolate caramel but is not chewy. This mixture makes one of the most decadent desserts I have had in quite a while. The only problem is that it is so addictive! Enjoy all you want and have a chicken salad for dinner.

October 21, 2019October 28, 2019

Breakfast Muffins Using Flour Farms Gluten Free Flour Blend

When you want to serve something sweet for breakfast but no unhealthy, make these delicious gluten free breakfast muffins. You can change up the flavors and add-ins to meet your tastes. As pictured, you’ll find a cinnamon-raisin version. However, you can blueberries or chopped apples with a little almond extract to mix things up a bit. You can even replace the maple syrup with your favorite sweetener. No mixer needed for less cleanup. Have fun and enjoy. The flavor is spectacular!

October 17, 2019March 23, 2021

Gluten Free Chilean Corn Pie (Pastel de Choclo) (Beef) with Pebre Sauce

Gluten Free Chilean Corn Pie with Pebre Sauce

For an authentic Chilean dish, make this gluten free version of Chilean Corn Pie. The traditional name is Pastel de Choclo. Usually served with Pebre Sauce as so many dishes are, you’ll love the flavors as it brings you on a food trip to South America.

October 14, 2019October 28, 2019

Gluten Free Chicken and Bacon Quesadillas

When you’re looking for something different to make for dinner, make these delicious gluten free chicken and bacon quesadillas in the oven or on the stovetop. The bacon and added spices make a healthy substitute for chorizo (no red dye, soy, or unwanted pork parts). Use traditional bacon or turkey bacon, as long as the brand is gluten free. Use brown or white meat chicken. Add your favorite quesadilla toppings or eat plain and you’re good to go!

September 30, 2019October 28, 2019

Thai Jasmine Rice – Seasoned Jasmine Rice

Seasoned Jasmine Rice

Jasmine rice is a favorite of many Thai people though you can cook many side dishes using it. This seasoned jasmine rice is tender, fluffs up nicely, and full of flavor. I’ve added to easy recipes for Honey Ginger Glazed Carrots and a quick chicken recipe as well. Also included are two optional ingredients to make it less like rice pilaf and more like Thai Jasmine Rice. Enjoy!

September 27, 2019January 4, 2025

Nut Free Low Carb Bread (Gluten Free)

No Coconut – Not Eggy-Tasting – 1 Net Carb Per Slice!

Without the use of a ton of eggs, you can make this gluten free nut free low carb bread in your oven or bread machine with a gluten-free setting. The texture is spongy with a wonderful nutty flavor. Unlike most eggy-tasting keto and low-car breads, this bread is free of nuts and coconut and may also be made completely allergen-free. A nut-free, yet nutty-tasting, low-carb gluten-free bread with 1 net carb (6.6 g carbs + 5.6 g fiber) (compared to above 30 g for traditional gluten free bread) and 102 calories per slice when using butter. Without the use of a ton of eggs (or none), you can make this gluten free low-carb nut-free bread in your oven or bread machine with a gluten-free setting. The texture is spongy with a wonderful nutty flavor. Unlike most eggy-tasting keto and low-car breads, this bread is free of nuts and coconut and may also be made completely allergen-free.

A member requested I create this bread for a family member who is diabetic and allergic to nuts, and loves bread. Are you a member with a recipe request? Email me.

Below the recipe, you will find all of the nutritional facts for each slice.

September 25, 2019September 26, 2019

Gluten Free Pumpkin Dinner Rolls – Pull-Apart (Dairy-Free)

In the words of a member, “These rolls are between bread and a biscuit, but better!” You can make these gluten free pumpkin dinner rolls in your kitchen using potatoes, sweet potatoes, or fresh pumpkin. They’re something special.

September 24, 2019September 25, 2019

Microwave Fried Potatoes

Sometimes you’re just short on time and need to make dinner in a matter of a few minutes. I totally get it! When you’re in a rush, realize that this one thing that helps save cooking time: small-sized food. This recipe is a perfect example of that, but it combines the use of a microwave as well. Plus, there is no sacrifice in flavor either. These microwave fried potatoes taste better than French fries! Enjoy.

September 20, 2019September 25, 2019

Gluten Free Twinkie Cupcakes

If you have a craving for Twinkies but don’t want to dish out the money for a specialty baking pan, make this recipe for gluten free Twinkie cupcakes. You get the same tender, delicious sponge cake filled with that same sweet and creamy filling. Actually, people prefer this filling recipe even more. To see the inside, take a peek at the Traditional Gluten Free Twinkies Recipe.