Dairy Free Sherbet – Ice Cream – Mango and Almond

This recipe is dairy free. I had a nice ripe mango waiting for me, but I was in the mood something more creamy. The raw almond milk ice cream that I made with avocado came out wonderful, but raw almond milk ice cream with mango is very refreshing and so healthy, too! I wasn’t sure to call it dairy free sherbet or ice cream, but it tastes great! Next time I am definitely skipping the sweetener and adding bananas! Continue reading Dairy Free Sherbet – Ice Cream – Mango and Almond

Gluten Free Maple Rice Pudding Recipe

I had quite a bit of leftover white rice and happened to see a restaurant featured on television that shared a portion of their ingredients for rice pudding except for one secret ingredient. And it is naturally gluten free. It looked as if it contained warm maple syrup; and the host of show said it tasted like french toast. I just had to try to make it. The original recipe did not use vanilla bean but I had to add some, as vanilla beans give it a wonderful flavor! I hope you enjoy this as much as I enjoyed creating, and consuming it. Continue reading Gluten Free Maple Rice Pudding Recipe

The Secret to a Good Salad – Plus Chipotle Tex Mex Dressing

Summer time is almost here which calls for the need of multiple salad recipes. To make a successful chopped salad you want to use lots of color and make sure you use dry lettuce. You can use whatever you have on hand. I have listed some very colorful options below. I also included a very … Continue reading The Secret to a Good Salad – Plus Chipotle Tex Mex Dressing
To access this content, you must purchase Annual Membership or Lifetime Membership, or log in if you are a member.

Low Sodium Gluten Free Tortilla Recipe

These taste identical to the ones you can purchase at Trader Joe's, but cooking them a shorter time, just 30-60 seconds total, makes that much better!
To access this content, you must purchase Annual Membership or Lifetime Membership, or log in if you are a member.

Stuffed Gluten Free Potato Pancakes with a Variety of Optinal Fillings

I have been planning to make gluten free potato pancakes for some time, now, and finally got around to making them. Gee, it’s been a decade or more since I have had them. Ahhh! – what a delight! I make them with fresh left-over potato pancakes, not instant potatoes. This recipe is gluten free and without any type of flour. I show the how-to by text and photo display.  This recipe covers making homemade mashed potatoes and potato pancakes, plain, and with a variety of fillings. Either way they are scrumptious! Continue reading Stuffed Gluten Free Potato Pancakes with a Variety of Optinal Fillings

Raw Bean-Free Gluten Free Red Pepper Hummus Recipe

Here is another wonderful recipe from Ani Phyo, raw and vegan cookbook author, Raw Bean Free Gluten Free Hummus! Ani was on my radio show last month and has been sharing her recipes with us from her cookbook, Ani’s Raw Food Essentials. This Red Pepper Hummus recipes seems very easy to make. I can’t wait to get … Continue reading Raw Bean-Free Gluten Free Red Pepper Hummus Recipe
To access this content, you must purchase Annual Membership or Lifetime Membership, or log in if you are a member.

Mediterranean Raw Wrap With Red Pepper and Bean Free Hummus

Ani Phyo has been kind enough to share with us another one of her delicious vegan raw recipes, Mediterranean Wrap with Red Pepper from her cookbook, Ani’s Raw Food Essentials. Mmmmm! I love red pepper recipes and I love wraps. I really miss a good wrap. Now I have a healthy gluten free vegan raw way of … Continue reading Mediterranean Raw Wrap With Red Pepper and Bean Free Hummus
To access this content, you must purchase Annual Membership or Lifetime Membership, or log in if you are a member.

Fresh Basil Leaf Appetizers with a Kick

With only three ingredients, this gluten free appetizer recipe is so easy to make, yet your guests will think you slaved in the kitchen all day. Like most green leafy vegetables, fresh basil is loaded with Vitamin K. The small and medium sized leaves make for a nice tender appetizer. Just remember to not pick the leaves of the plants that are mid flowering, as the leaves will be bitter. The plants that are flowering should be topped off. The flower makes a nice centerpiece on the serving dish. Continue reading Fresh Basil Leaf Appetizers with a Kick

Vegan Basil Rice Pilaf or Basil Fried Rice

It was time to harvest some of my fresh basil. I already had made basil appetizers, but I needed more uses for basil. I had about a cup of left-over rice and thought, “A rice pilaf recipe!” I have made quite a few rice pilaf recipes which some I liked and others I really didn’t. This one tasted amazing! It is also very easy and fast to make. The one thing I did different this time is to not use a chicken or beef broth, which makes this a vegan rice pilaf recipe. Instead, I added additional extra virgin olive oil. You can make a meal of it by adding egg for protein, if you are not on a vegan diet. You will see photos of both versions below. This is a must try! Continue reading Vegan Basil Rice Pilaf or Basil Fried Rice

Egg-Free Dairy-Free Gluten-Free Macaroni Salad With Avocado

This gluten free, dairy free macaroni salad is also vegan. It is made with avocado, my favorite ingredient! It is easy to make and can be spiced up with a few additions. If you are an avocado lover you will love this recipe! Continue reading Egg-Free Dairy-Free Gluten-Free Macaroni Salad With Avocado